Holding on to excess weight

Yo-Yo dieting has become almost the norm for American society. We go on a diet, lose some weight and get into a “health kick”. We feel good! It is hard to maintain, though due to restrictions, time and life in general. Many of us slide back into old routines and eventually back to our old weight if not even gaining a little more than where we first started. It can be a frustrating experience.

Excess weight can be influenced by a number of factors including nutrition, environment, lifestyle, hormone levels and even by inner beliefs we may or may not know we hold. According to world-renowned author Louise L. Hay and her book “You Can Heal Your Life”, Fat and excess weight on a root metaphysical level, stem from a need to protect the self. From what can vary from person to person.

How do you find out what is blocking you and allow that release so you can get past this barrier in your own life?

You don’t have to go it alone.

Anna Noble, LMFT offers a Weight Release Program through Monarch Wellness here in Naples, FL. The TRIM-LIFE® program uses the power of the mind, both conscious and subconscious to change eating patterns as well as uncover and heal emotional issues related to weight. The TRIM-LIFE® Program is specifically designed for people who have tried many diet programs and have discovered that diets don’t work, only real life changes do.

For questions about hypnosis or this program, ask to talk with Anna directly. She can be reached by calling (239) 231-3208 www.monarchwellness.net

Originally Published: http://monarchwellness.net/2016/12/holding-on-to-excess-weight/

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