There are over 60 trace minerals required by the human body to function correctly, and 72 trace minerals in all (verified) with another 18 still to be incorporated and named by science. They are called trace minerals because we need small amounts of each of them, typically less than 100mg per day, yet they are…
Tag: boron
An Apple a Day Keeps the Doctor Away!
Everyone has heard the old adage “An apple a day keeps the doctor away!” Apples are an amazing fruit and incredibly good for you. Sometimes overlooked with the recent popularity and media coverage of the newly deemed “Super Fruits” such as Acai, Black Currents, Blueberries and Pomegranates, which are known for the high antioxidant levels…