90.10 Med Beds – A Review of the 8-hour FREE trial

While they give a nice description of quantum entanglement technology, I’m going to go ahead and call it as I see it. I think this is The Emperor’s New Clothes. Possibly a divergent company to discredit real med beds as quackery.

This 90.10 Med Beds company pretty well charges you $2500 euros to “install a program” on your own bed which in my observation equals you doing your own self-hypnosis healing.

You can do that for free by yourself.

Maybe the message here is like the Wizard of Oz…. “The power was ours all along.” ❤ That lesson is just going to cost some people $2500 euros.

I still believe there are actual med beds coming out… I just don’t think these are them.

Try it for yourself and see what you think. https://9010.academy/s/9010/medbed-8-hour-test-free-of-charge.

Who Are You Carrying All Those Rocks Around for Anyway?

Years back there was a show on TV called “The Big C” – The C at that time stood for Cancer, not COVID. It stared a character who was diagnosed with and going through treatment for cancer. In one episode she goes to a self-awareness retreat to help her emotionally deal with a terminal illness.

This lesson and illustration have always stuck with me.

On her arrival, the camp leader hands her and all her cohorts a backpack. As they each put it on the remark how heavy it is. The backpacks are full of rocks. Some laugh, some complain, but they all willingly put on the packs.

They keep them on throughout the seminars, activities, meals, and meetings. Finally, the main character stands up, super annoyed, looks at the head counselor and tells her off, taking off the backpack and dropping it dramatically on the ground.

She expects the woman to come back at her with reasons why she needs to keep it on and is ready for a fight. Instead, she is met with a genuine smile and a slow clap.

The counselor says to her “Who exactly were you carrying around all those rocks for anyway?”

The point being that the bags were symbolic of all the emotional baggage we carry around every day that weighs us down. Memories, lost dreams, things we have said or done to others, things others have said or done to us, traumas, childhood issues, all of it.

Are they serving you well or are you just dragging them around weighed down unable to really feel free or enjoy life?

Look at your own life. Are you carrying rocks that you no longer need or maybe that aren’t even yours to carry?

You don’t live in the past. Release it. Let it go.

2022 is a new year – What are you going to carry into it?

Are You Making Compromises Against Yourself?

𝐓𝐡𝐞 𝐝𝐚𝐧𝐠𝐞𝐫𝐬 𝐨𝐟 𝐦𝐚𝐤𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐫𝐨𝐦𝐢𝐬𝐞𝐬 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

A compromise against yourself is forged when you give in to the will of another.
You decide against your own better judgment and inner voice to do something that goes against what you feel.
You will know it because you feel it. Whatever you are doing simply feels wrong for you.

Yet? We find ourselves doing it anyway.

It can be an effort to avoid conflict or to make another person happy.
But aren’t making yourself happy.

Compromise in certain situations is necessary.
But if you find you are doing this a lot – the result will be that you are straying from your own path.

This can lead to anxiety, fear, anger, resentment, depression, and worse.

It’s lovely to make people happy.
Just don’t do it at the expense of your own.

United We Stand

Red and Blue used to be politically designated party colors.
Somewhere along the line they morphed from Republican and Democrat to Bloods and Crypts.
Why exactly are we fighting each other all the time when its painfully obvious who the actual enemy is?

We are two stripes on the same flag. RED, White, and Blue.
Hopefully that flag still means something to most of you.


It’s beyond time to come back together and refocus because all this distract and divide is working and its not going to be reparable if it goes on too much longer.

Put down your ego.

Put down your fear.

You are powerful if you just freaking own it.

Especially when we stand together.

There is a reason “United We Stand” has stood the test of time….

𝐄𝐯𝐞𝐫 𝐰𝐢𝐬𝐡 𝐭𝐡𝐞𝐫𝐞 𝐰𝐚𝐬 𝐣𝐮𝐬𝐭 𝐎𝐍𝐄 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭 𝐭𝐡𝐚𝐭 𝐝𝐢𝐝 𝐢𝐭 𝐚𝐥𝐥?

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Are Your Supplements Worth The Money? – How to Tell!

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“Do I need to take all supplements forever — or can I stop after a time — and how long?”

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“Is the money I spend on supplements paying off?”

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Handwriting – The Lost Art Form and What Effect It May Have On Our Health

In the day and age where conversations and communications have switched mainly from paper to on screen-based technology and our children in some schools are no longer even being taught the art of writing in cursive script.

Text-based conversations and a fast-paced world are leading to more and more shortened and abbreviated terms to the point where your average adult cannot even understand readily what kids are talking about. And worse, not only are they typing these acronyms they are starting to speak in chat lingo. We are sliding backwards in our grasp of the English language and also in face-to-face communication ability. Handwriting quality, even for those of us who learned painstakingly how to write in cursive, is going massively downhill as most of our communication is now typed.

People who were born after 1980 seem to have a distinct slightly sloppy style that looks a bit childish; it’s a mix of cursive and penmanship. It was in the early 80’s when the school system became more lax – just as the personal computer began to emerge in the classroom.

Even so far back as the 1920’s educators had theorized that kids learned to read by looking at books which were printed, not written and they should learn to write the same way. Over the decades handwriting classes and the attention given to such have decreased and in some cases disappeared altogether.

In 2002 the No Child Left Behind Act was enacted. While they meant well, it has backfired badly passing kids through who aren’t ready and are uneducated just because they could fill in the circles and pass the tests. If something isn’t on a test, it is now considered a luxury  – handwriting, music, art all of these fall into this category despite the fact that they are amazingly helpful in the developmental growth of our youth.

What does this mean for our future and how does this relate to health? What if “the grid” went down, we had no more Internet, and we all had to write by hand? Could we? How many of us have handwriting that can be understood by most? That number is fading and will continue to fade unless something is done.

Healthwise physically writing is an important tool. It allows us to express our feelings, emotions and deepest thoughts. Writing is magical. Typing is not. It does not have the same effect vibrationally.

Quick physics lesson – We have been taught in school in science classes that everything is matter. And that matter is made up of the smallest molecules – atoms. Well, it has been found in recent years that there is indeed something even smaller than the atom. Vibrational Energy. Everything we see or touch is made of vibrating energy particles. And all things and creatures and thoughts vibrate at a slightly different level. It’s what makes a desk a desk and a pen a pen, though they are made of the same thing, they vibrate at a different frequency and because of this are seen as different items. Along with this same theory, the act of writing itself, the written word on paper – each word has an associated vibration. Each stroke means something. Because of this writing is special and certainly, we all know the written word can be very powerful. Look at all of the great speeches and books through the centuries. We have fought to preserve them for future generations.

On a more personal level, Writing Therapy has been around since the 1970’s. Most people are not aware of the therapeutic results writing or “journaling” can have. Writing Therapy has been proven to relieve: abuse, disease, asthma, depression, arthritis, disorders and even trauma. It has also been proven to bring a positive change with heart rate, the immune system function, blood pressure, stress relief, infection and disease. It allows the author to gain control of their feelings and their life.

So where are we headed in a world without cursive writing? It stands to reason that with our lack of use and practice of the written form, that writing altogether may go the way of the Dodo bird with typing and texting taking over as the only forms of utilized communication.

What can you do? We all need to use computers for work. They make our lives faster and easier. But try handwriting occasionally whether it’s for something as simple as a to-do list or writing someone a letter. The more you write, the better your writing looks stylistically. If you have kids, take the time to teach them cursive and encourage them to practice regardless of what their school has in the curriculum.

It has long been held standard that “Eloquence of speech equals eloquence of mind”.

Those who can express themselves easily and with style are held in society as more intelligent regardless of actual intellect. So give yourself and your children a hand up. Writing needs to make a come back for an array of reasons. And it can only happen one person and one family at a time.

You know your healed when…

Music is powerful. It’s one of the things on earth that has a profound effect on all of us. Songs have meaning. When we go through a transition in life that is traumatic or painful we often relate to certain songs. They illicit feelings and emotions we may not want to face or deal with. Yet every time that certain song or songs come on, it rips that band-aid right off again.

Its said that time heals all wounds. That’s semi-true. I think you also need to actively work on letting stuff go. You know you are on the right track to healing and moving forward when you can listen to the same songs that were once heart wrenching and not feel that internal awful tug but instead just appreciate it as music once again.

Life is about growth and progress. This is just an interesting marker.

Letting Go of a Soulmate

Many of us have the wrong idea of what a soulmate is. A soul mate is not your perfect or only love match. It is a soul to whom you are deeply connected who have incarnated here on earth and you and they have agreed on a soul level to be one another’s teachers.

For a more in-depth article on soul mates – They aren’t what you think click here. https://sarahbarendse.com/2017/05/22/soul-mates-they-arent-what-you-think/

When that soul contract comes to completion and the lessons have been learned and one or both soul mates need to move on it can be tough to let go even if you know it is for the best. The depth at which you feel the break is because of the soul level connection you have with that person. That connection, no matter the circumstance, feels like home. It feels familiar and safe. When it becomes necessary to sever that cord, there can be a grieving process much like as if there was a death, because there has been – the death of a friendship or a relationship. It’s the earthly portion of the connection.

Simply put – for as good as that initial connection can make you feel, disconnection can feel equally as bad.

The thing is, you cannot keep hanging on to old lessons. When you attend school, once you complete the class, no matter how good of a time you had, if you passed, you must move forward. There are no 40-year-old sophomores in high school for a reason. You just don’t belong there any longer. Relationships and friendships, when soul contracted, can work in much the same way.

Dr. Seuss had it right. “Smile because it happened, don’t be sad because it’s over.” Thank your soul mate for the growth and the lessons (good or bad – it’s only a judgment anyway). Do your best to focus on other things and people in your world and move forward asking for only people, places, experiences and circumstances that are in your best and highest interest. If possible, let them know that on that soul level you love them but that in this physical plane, it is time for you to go.

Allow yourself to feel whatever you feel and know that this too shall pass. Trust the Universe that they will move on as well and be ok without you.

Life is nothing but a series of experiences and lessons. Love, laugh, learn and move on just doing the best you can for your own personal growth and those around you that you care about.

Sometimes it is simply time to move on to the next chapter so you can see what’s next.