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I made money on the last one. It was $4.99 @ Publix. The voucher was $5.99. I made a dollar. LOL

Food is expensive these days. Free is great! Plus, I love trying new stuff. The next one up and coming is Cocoa & Blonde Truffle Bars by Honey Mamas. Sounds good to me! 😛

Learn more and sign up here!

A Possible Cure for Smell and Taste Distortion Following Covid – Parosmia

I had written one previous article on the subject and promised a follow-up if I found anything that actually worked. Well? I have!

I ran across a post by a gentleman on Facebook who claimed he had taken some Vitamin shots down in Mexico and that it greatly helped reduce his symptoms. As I was getting very depressed trying to find food to eat that didn’t smell like rotted flesh or garbage left out on a hot summer day, I was really up for trying pretty much anything.

He showed the box, which was in Spanish, and said he did a series of 5 shots 48 hours apart and at the end of it, his sense of smell and taste was far better.

I went in search of these shots! Thankfully I found a clinic here in Florida that worked with me and sent me via mail exactly what I needed – the vials of B12 and B-complex. B2 and B6 were what was in the original post that I had discovered along with the B12, but here in the USA apparently B2 and B6 only come in a full complex delivery suspension.

They shipped me 1 vial of B12 10ml and B-Complex 30ml along with the insulin needles needed for the injections, and the alcohol sterilization pads.

Directions: fill 2 needles to the top line one with B12 and one with B-complex making sure to keep everything sterile. Wash your hands, lay out a paper towel, wipe the area to be injected with the alcohol swab and let it dry. These are subcutaneous needles, though both of these can be injected intramuscularly as well. Take the needle and go straight into a fatty area on your lower abdomen (you can do your thigh or back of bicep too). Slowly squeeze the plunger until the needle is empty, and recap and toss safely. The B-complex is a bit stingy, but not bad. The B12 doesn’t feel like anything.

Repeat every 48 hours for 5 total. From here on out I am moving to the recommended dose of 1 each every 10 days as I did test low in B12 to start with before doing this protocol.


I am not 100% better. I am still missing some smells. Perfumes, essential oils, Candles, flowers, I can smell SOME of them. BUT, and the reason I am bothering to write this, and this is huge – FOOD no longer smells rancid, rotting, putrid, or like vomit or trash! I can eat again.

This is being written just after the 5th shot. I am going to continue to do the shots at the normally recommended rate of every 10 days till my vials run out.

I will update this at that point too. So please subscribe or check back.

Additionally, I was told that 1000mg of L-Lysine would also help and I have been doing that congruently with this.

Best of luck to all of us dealing with this…………….. Who knew your sense of smell and taste were so vital to happiness and life? I feel blessed and lucky that it’s coming back.

NOTE: The original prescribed dose was 1cc/each per injection. I did not realize my needles were .5cc (1/2 of that) and i still got miraculous results. While my scents are still coming and going so far as essential oils, candles, lotions and such, I am going to bump up the dose i am doing to the full 1cc. and repeat the 5 shot cycle. I’ll report back!

No one should have to go through this. It’s just horrible.
Love and luck to you all.

Where I sourced my vitamin vials –
The Liquivida Team
1 (844) LIV-2100

You can also ask your doctor to write a script.
In some cases, it may be covered by insurance.
Cost for a 10ml vial of the B12 and a 30ml of the B-complex with shipping and needles came out to $290.00.

Parosmia – The Lingering Covid Effect the News is Ignoring While it Plagues Tens of Thousands Worldwide

It has been widely reported that during an active COVID infection people often lose their sense of smell and taste. It has been one of the signature telltale symptoms. But what isn’t being shared is that even after many recover, this problem can linger. Worse yet, it can mutate and become hugely problematic for those who are left with this reminder.

Parosmia is a disorder caused by a viral infection (such as Covid) where their receptors become damaged, and they develop a smell disorder. If you thought no sense of smell was bad, what if you woke up one morning and scents you know and loved – as simple as lemon and coffee suddenly smelled like rotting flesh and dirt?

This is the disturbing reality many are living in right now.

When smell and taste are distorted to this extent it’s not just annoying it’s a problem when it comes to being able to eat. Meats, vegetables, even fruits – can become so grossly nonpalatable that many are finding themselves at a loss as to what to even try to eat. This can lead to reduced appetite, depression, weight loss, or gain if the only foods you can stomach are high-fat high sugar junk foods. This bizarre affliction can make you feel like you have an eating disorder and very much mess with your mental wellbeing.

Along with the problems associated with eating these individuals can no longer smell burning food, smoke, or gas – which can put their lives in danger. It also introduces the problem of not being able to tell if food is legitimately spoiled or rotten which could lead to food poisoning.

These phantom smells have been described as:

  • Rotten meat
  • Sewage
  • Old garbage
  • Metallic
  • Ammonia
  • Vinegar
  • Old gym socks
  • Skunk
  • Sickly sweet cheap perfume

As of a survey in June of 2021 it was found that roughly 10% of those who had covid ended up with some level of parosmia. Half gradual onset and half sudden onset of symptoms.

The most common foods that triggered these awful tastes and smells were:

  • Meats
  • Citrus
  • Garlic
  • Ginger
  • Onions
  • Eggs
  • Coffee

There are online support groups that have formed on social media where sufferers can find support and others who are able to relate to this crazy affliction. Parosmia isn’t something that can be fully understood unless you have the unfortunate luck to experience it. Especially in this high inflation economy none of us have extra money to waste on foods we simply cannot eat. This is a major issue for those affected.

The big question – How long does this state of being last?

Covid induced parosmia can gradually fade with time. It can take months or even years to see improvement.

In surveys done, 49.3 percent reported that their parosmia improved within 3 months. The remaining 50.7 percent said their parosmia lasted over 3 months. The average time is 3.4 months and can range from 9 days to 6 months.

Why it happens

It’s possible that infection with the coronavirus damages the receptors and nerves involved with our sense of smell. While this damage can often be repaired over time, it may cause some disruption in how we perceive odors.

Is there any help? What is the treatment?

Smell training is recommended – Essential oils used are lemon, rose, clove, and eucalyptus. Smell them for 20 seconds each at least twice per day. You can add in any others you so choose. This has had minor success.


Avoid foods and smells that trigger you. Do not force foods that taste putrid it will only make you miserable. Try to get enough protein, even if it means using alternate sources such as pea protein or pumpkin, or soy. Trial and error. Drink lots of water and get plenty of sleep so your body can work on the repair. Most importantly don’t lose hope.

As you may have guessed, I am one of the not-so-lucky ones who is dealing with this crazy affliction. I would like to invite you to the Facebook group I am in so you can share your experiences as well Loss of Taste and Smell from Covid-90 Days or Longer | Facebook.

It has been 5 months post covid for me personally. I lost sense of smell and taste completely for a week during the infection and though it returned to nearly normal afterward, normal quickly faded away. I first noticed something was off in eating tangerines. I thought for sure they had sprayed them with some chemical and I kept trying to wash it off. As it turns out it was the citrus oil in the rhine I was smelling.

From there more and more foods started tasting off and then it moved into smelling like dead zombie vomit at best. I had been stuck in this nasty smell/taste zone for a couple of months. I was getting depressed and anxious from it as I was having a very hard time eating enough. I would go to bed hungry and wake up starving. I have been tracking calories to make sure I eat enough.

MIRACULOUSLY – last night my husband bought a new coffee and asked me to smell the grounds. I was just humoring him and did. I was shocked – I could smell it! A few hours later I realized I could also stomach the smell of citrus again! I then went on a sniffing rampage around the house smelling anything and everything I could get my hot little hands on. Much of it I could smell! Things I hadn’t smelled in months!

I did notice that if I breathed in too hard, I would smell the item PLUS the rotten smell… So, I decided to take the win and back off. I don’t know if the coffee triggered something, or it was just time for it to repair and coincidence. I do know coffee beans and grounds are used to clear the nose when perfume shopping, maybe it did actually help? It sure cannot hurt to try! I would love to hear about your experiences.

All I can say is I HOPE this newfound sense of smell stays. It’s still shaky, almost like learning how to walk again but I’ll take it!
I’ll report back shortly.

UPDATE: It didn’t really stick. Things are still mutating. I have been told there is a protocol of vitamin B shots found in Mexico………. I am looking into it!

Need a Pep Talk? Kindergarteners Offer Support!

This is one of the cutest most uplifting positive things I have run across in some time. Kudos to their teacher!
Just call this hotline and they will direct you as to how to feel a little bit better and get on with life. As adults we make things way too complicated.

Dial 707-998-8410 and get back on track.

Thanks Kids!
Love, all the overthinking adults of the world

Hemicrania Continua – A Rarely Discussed Headache Disorder

A 6 Year Trip Through My Own Personal Hell

It has taken 6 years to get a diagnosis. While I sincerely wish it had been far less, I am eternally grateful to be at this point.

If you are having massively painful headaches that no doctor can seem to explain, please keep reading. I am using the 6-year marker, though there were incidences of this feeling popping up sporadically beforehand. It realistically could have been a few years longer.

The Hemicrania Continua Headache – What I experience


  • Pain in just one side of your head (it does not switch)
  • It comes on suddenly and is severe
  • Pain is behind the eye and can feel like a fork is being jammed into your eye socket and brain from the inside
  • Your eye on that side of your head swells, becomes red and streams water
  • Light exposure hurts (but only in that affected eye)
  • Pain can range from intense to wanting to blow your own head off to get relief
  • You may also experience eyelid drooping
  • Pain is present 24 hours a day for a minimum of 3 months
  • Relief is only found through medication or sleep
  • Runny nose
  • Nasal congestion

This headache would wake me up in the middle of the night with head pain that felt like an ice pick was trying to crack my skull open like a coconut by way of my eye socket, usually, 2 to 3 am. I would get up, stumble to the kitchen, microwave a heat pack, or use ice, take 800 mg ibuprofen, and for a while Fioracet in combination.

I had tried every over-the-counter medication available for pain and allergy. Tylenol, Excedrin, Advil, Motrin, not to mention every available allergy medication. Because of the watering eye, I believed, as did a multitude of doctors including allergy specialists and ENTs, that my issue was allergy-related. Singular, Xyzal, Allerga, Zyrtec, Claritin, Alavert, Pseudoephedrine, and so on. The only thing that offered any relief was pseudoephedrine. (Advil cold and sinus in particular). Over the years I took so much of that I feel lucky to have a functioning liver and I should have bought stock in the company.

The question of what was happening was a mystery.

No allergy medications worked to help, and the worst onset of this headache lasted over 2 years straight.

The headache in my case was combined with a badly deviated septum which was discovered in the process of trying to unravel this at an ENT visit. It was suggested that I have a septoplasty to correct it so that I could breathe better, stop persistent sinus infections, and hopefully get rid of this headache.

I put of the surgery for a very long time as they were not at all sure it would cure the pain and the very last thing I needed or could handle was more pain and suffering during a recovery process.

In this journey, I also discovered that I was positive for glyphosate exposure. (Roundup). Because of this, I completed a 10-day neurotoxin liver cleanse. At the end of the 10 days, my headache had cleared! I was so happy. Slowly, over time, the eye started watering again, the pain would creep back in. As it wasn’t as clearly defined as before, I wrongly assumed this was allergies.

I had one headache combined with a sinus infection just before the pandemic hit that was so immensely painful, frankly, I am lucky to still be here alive to write this…

Shortly after that I did go ahead and have the septoplasty. Which was immensely painful and a very hard experience, but the outcome has been fantastic. I can breathe freely now and am very glad I had it done.

Yet even after this, the symptoms began to come back………………….
Disappointed, let down, sad, and frustrated don’t even begin to explain how I felt.
All that pain and expense and for what? So that I could breathe a little better?

Again I went to the ENT. This time this doctor said something different. He said, if no allergy medications work, maybe it’s neurological.

So, I set off to find a neurologist.
Keep in mind I was brought up in a home where holistic was the ONLY health service type we used. Up till this whole debacle I had never even had a blood test let alone used all these medications. Knowing what kind of doctor to go see on all these things was very foreign to me.

In finding a neurologist and explaining all of this he immediately said “I think you have Hemicrania Continua.  I would like you to try a 2-week trial of Indomethacin. That is the only medication that works on this disorder. If it works, we have our answer. If it doesn’t, we will have to go from there.”

Within 2 days every single symptom is GONE.

2 Weeks later, I feel GREAT! I am headache free.

Diagnosis confirmed. Hemicrania Continua (episodic)

The night of the final diagnosis I cried – for once, tears of joy, of release, of freedom from pain. I couldn’t stop. I am getting teary eyed even writing this now. This has been massively traumatic and to have it over with is a life changing dream come true.

I am now on a schedule of Indomethacin for the next 6 months and the hope is that after that time it will simply be as needed. While there is no “cure”, the treatment is very successful. If you think you may have this find a good neurologist who will work with you.

I am writing all of this out because I wish I would have found a blog like this at some point in my journey. I hope it helps someone who is out there suffering right now.

Waste not – Want not” – This is the best way to live right now

While our parents and grandparents may have tried to instill this value into all of us growing up we were raised in a very prosperous time, especially here in the United States.

This is a highly consumeristic and materialistic society. We have become complacent and wasteful in our spending and our habits. We know we have whatever we need right at our fingertips. This is more literal than ever before with the onset of online shopping and same-day delivery.

In 2022 you could live your entire life and never leave the house if you so choose to! Food, clothing, medical needs, virtual doctor visits, as long as you worked from home – you could potentially never go out again. That is a really dangerous way to live. It would be easy to become antisocial and dependent on others to bring you everything you need to survive and live.

Prices are rising – from gas to food, to other random goods. The words “out of stock” are becoming more common.

What if suddenly you couldn’t get what you needed or wanted?
It is a distinct possibility looming here in the near future.

This is the time to be proactive. We all need to buckle down and save money as well as stock up on necessities.

What’s not being mentioned is the old adage of “waste not – want not.” This means appreciating what you already have. Use items to their full life potential. If you buy something, use it – even if it ends up not being the best version or your favorite. Use it. Get your money’s worth out of it until it’s gone, only then buy its replacement.

The more we go back to this way of viewing things – appreciating that we have them in the first place the less need there is for more or newer “stuff”. If a piece of clothing rips? Mend it. Don’t know how? Learn. If something breaks – can it be fixed? And most importantly – ask yourself “Do I really need it?” much of what we buy it’s a desire, not a need. Learn the difference.

This mentality will not only save you money it will actually bring you more prosperity!

When you are satisfied with what you have you are in gratitude. Gratitude brings in more prosperity. It also equates to greater happiness and satisfaction with life.

Go forth and waste not – want not. 😉

No Free Thought or Opinions Allowed – Facebook Sides with Dog Murderer

No Free Thought or Opinions Allowed – Facebook Sides with Dog Murderer

In the local Florida news, a man was in the midst of a breakup. His ex came over and started a fight with him. She began tossing his belongings off the 7th-floor balcony of his apartment. This included his dog! She threw his pug off the balcony to his death.

That’s right. She killed his dog.

The entire thread was outrage. I myself was completely appalled and commented accordingly. I was immediately blocked for 7 days for expressing my anger at this awful woman. This follows a recent 3-day block also for allegedly inciting violence when I used the old expression “I would kill someone if they did that!” – It is a figure of speech Facebook. It is not a death threat. I got 3 days for that one.

This also followed the other comment made in reply to a meme that was posted which pictured the most disgusting hoarder home I have ever seen. It had the caption of “What would you do if you inherited this house?” I responded, “Burn it to the ground”. Once again, I was slapped with inciting violence.

I am NOT a violent person.
But come on now. If you threw my dog over the balcony. I’m not sorry to say you would be going right after them!

No Facebook I do not regret my wording. I regret that you are defending a dog murderer.
Your supposed oversight board is a joke and a non-working front. It isn’t functional and doesn’t appease anyone. Your filters and your censors are a joke and I hope karma bites you in the ass for everything you are doing to support cancel culture and destroy free speech.

In short – fuck you Facebook.
Have a “great” day.

I am ready for as is the rest of the world.

Video of the original story:

Healing Your Body Through Detoxification

Healing Your Body Through Detoxification

Firstly, let me say that I am not a doctor. I make no medical claims and am just sharing my personal experiences. Please consult your own physician before undergoing any cleanse to make sure it is right for you in your current state of health.

Now that that is out of the way.

Every few years it is a good idea to clear and detoxify the body. Many will argue saying “But the body detoxifies naturally. You do not need to do this.” In an ideal world – that is 100% correct. Your body is designed to detoxify itself. The problem is that our human bodies were never designed to deal with the bombardment of toxic crap that is around us daily.

  • GMO Foods
  • Processed Foods
  • Preservatives
  • Chemical Additives
  • Coloring
  • Chemtrails
  • Vaccines
  • Medications
  • Household cleaners
  • Makeup
  • Shampoos, soaps, and body washes
  • Laundry detergent and fabric softeners
  • Antibiotic laden meats

All of this can add up to an inability by your body to properly and efficiently filter out what’s being put on and in. This can lead to metabolic issues, headaches, joint pain, cancer, autoimmune issues, skin problem, and so much more. The list is gigantic.

If you have never done a COLON CLEANSE before that is the first cleanse you need to consider.

Think about the plumbing in your house. Pipes can get clogged. Debris sticks to the walls and eventually the passageways become smaller, and less water can get through them. The same goes for your intestines. We all have a massive 15 feet of intestine in our bodies. It twists and turns and when the build-up is caked on the wall’s nutrients pass through less easily and worse, they pass through without being able to be absorbed. That means the food you eat is just sliding on through and only a percentage of the nutrition is getting into your body before being eliminated.

The average person who eats a standard American diet and has never before done a colon cleanse can expect to eliminate between 10 to 30 lbs. of impacted debris!


There are tons on the market. I can only speak to the ones I have tried and used successfully.


I do want to note that if you are very ill currently you need to choose a cleanse that is designed to be thorough yet gentle. Some of them will work incredibly well but if you are already sick you do not need to be pushing your body by flooding it with a toxin release.

The recommended cleanse if you currently have cancer or any other serious illness is BE PURE (which has been renamed Champy’s Choice).
I have done this cleanse and it is dramatic, effective, amazing, and yet very easy on the body. This is a cellular level full body all organ cleanse. It is safe and effective.

BePure 21 Day Cleanse (Now, Champy’s Choice) – Heal Your Body from the Inside! (
Click to read more about this cleanse including ordering and info as to how to do the cleanse and what I personally experienced with it.

MIRACLE MINERAL SOLUTION (MMS) Also full-body cellular but not gentle.
WARNING: NOT GENTLE BUT VERY EFFECTIVE. Please note that Miracle Mineral Solution needs to be measured accurately and carefully. It is a powerful cleanse and needs to be respected. Do not do this one unless you have a bathroom you can stay nearby. I am not joking here. If you take even a little too much or you hit a pocket of toxins that is a lot for your body to handle if you are not right by a restroom you will be sorry.

This is one of the most powerful cleanses on the market. In my opinion, it’s also one of the more volatile. If you are not an experienced cleanser when you do hit toxins you may think that it’s the cleanse making you sick because the results are very dramatic. It may feel like food poisoning. You will be expelling things from both ends and then 20 minutes later be just fine. Just proceed with caution and go up in dosage really really slowly.  


AIM Herbal Fiber Blend: This is a psyllium husk-based herbal cleanser. It is available in powder or capsule. I have only done the powder and I am willing to say that I would order the capsules next time. While it doesn’t taste bad. It does not taste like raspberries. It is thick, chunky, and hard to mix. That said it is also very effective.You can do it strictly as a cleanse and fast with it or you can drink it alongside a light healthy diet of vegetables, fruits, seeds, nuts, water, and juices. 1 Teaspoon twice per day mixed with 8oz of water or juice. Gradually increase to 1 tablespoon daily. Use for 3 months. Then for maintenance as needed. This is a gentle cleanse with great results.

Coffee Enema – Brew a 12 oz cup of organic coffee (important to avoid pesticides) and mix with another 12 to 24 oz of room temperature water (not tap) so that it’s lukewarm. You will need an enema bag and set. Pour coffee and water mixture into the bag and screw on the hose with the provided nozzle. Use lubricant on the nozzle and insert it into the rectum carefully. Lay down on your right side and slowly (using the hose clamp) allow the liquid to flow into your intestines. Go slowly and pause when you feel cramping. The longer you can hold it and just relax the better and further up it will flow. Once you have emptied the bag breathe deeply and relax allowing it to gurgle through your intestinal tract. You will feel the urge to let it out. Slide the hose out clamping it so no more coffee flows out. You can then use the restroom as needed and allow the coffee/water to come out. It will clear out all backed-up debris in your lower intestines and hopefully reach the upper intestine as well. This is very beneficial and can help your body make glutathione naturally to help clean the liver as well. This is a one-time cleanse that takes about 30 minutes. It can be repeated as needed.

Apple Juice Cleanse – Organic apple juice. Do not eat. Just drink as much apple juice as you can for 1 day. It will clear out any loose debris in your intestinal tract. It acts fast within the first couple of hours. It is not a deep cleanse. It is effective though!


The ones I do not recommend are Oxypowder (talk about severe cramping!) and Colon Blow (though I do recommend going to their site and reading the testimonials because they are hysterical). Colon Blow lives up to its name and it is terrifying. You think “This isn’t working” then 5 minutes later you are running to the restroom as fast as humanly possible. Unless you are a glutton for punishment, choose a different method.

No matter if this is a first-time or a regular thing – it is always a good idea to choose to do a colon cleanse first before other cleanses are planned. The reason is that you want to make sure whatever old food, debris, toxins, or whatever may be in there in your cells that you break loose is to be flushed out of the body efficiently not stuck again in the colon and reabsorbed back into the body to cause more issues.


If you have had your gallbladder removed, please do not do this cleanse. (2 days and you are totally done. If you have any stones they will come out, painlessly).

Directions and information Gallstones – Ridding yourself of them painlessly without surgery! (


10 Day Neurotoxin Liver Cleanse

To clear yourself of Neurotoxins (Brevetoxin, Organophosphates, Cyanotoxin, and more) This helps your liver function as it is intended – it is your body’s filtration system.

Products needed: Company – Nutritional Frontiers – Liv Clear II and Lean Greens.
Recipes: Please visit

Look under Detox Protocol for recipes below.
Drink min: 1 Gallon of water per day. (nontap water)

Days 1-3 Protocol

7:00 AM Breakfast. Choose from:

  • Hummus and Carrots
  • Fruit
  • Vanilla Chia Pudding
  • Chia Seed Breakfast Bowl
  • Organic Eggs
  • Baked Millet with Berries

10:00 AM Morning Snack Choose from

  • Hummus and Carrots
  • Fruit
  • Roasted Butternut Squash
  • Grilled Fruit Kabobs
  • Kale Chips
  • Cherry Date Oat Bars
  • Coconut Trail Mix

1:00 PM Lunch

DRINK The Lean Greens Shake 1 scoop with water and take 3 Liv Clear Capsules.

Choices of:

  • Avocado Strawberry Spinach Salad
  • Lentil Soup
  • Black Bean Lettuce Wraps
  • Tuna Fish and Brown Rice with Any Veggies
  • Cauliflower Soup
  • Veggies and Quinoa
  • Greens and Cannellini Beans
  • Apple and Walnut Spinach Salad with Cranberries

4:00 PM Afternoon Snack Choose from

  • Protein Bites (use super shake or whey protein)
  • Tuna Celery Salad
  • Roasted Chickpeas
  • Nuts
  • Bean Dip and Veggies
  • Roasted Pumpkin Seeds
  • Steamed Green Beans with Lemon
  • Baked Sweet Potato Chips

7:00 PM Dinner Choose from
DRINK The Lean Greens Shake 1 scoop with water and take 3 Liv Clear Capsules.

  • Black Bean and Quinoa Veggie Burgers
  • Veggie Shish Kebab served with Cooked Grains
  • Lemon Chicken Stew
  • Grilled Eggplant
  • Balsamic-Salmon with Spinach Salad
  • Salmon with Roasted Sweet Potatoes

Days 4-8 Protocol

This portion of the cleanse is more restrictive. You still eat at the same times – 7 am, 10 am, 1pm, 4pm, and 7pm, but are limited to choices of only the following food items.

  • Turkey
  • Broccoli
  • Brussel Sprouts
  • Any Fruits except Strawberries or Citrus

Continue to take the capsules and the shakes at 1pm and 7pm.

Days 9-10 Protocol

Please return to the exact same diet as days 1-3 above.


  • Take hot Epsom salts baths to help detox and sweat out the toxins
  • Get plenty of rest
  • Be easy on yourself
  • Be sure to drink a gallon of water a day


Find an IV clinic that offers a Glutathione IV Push. Glutathione exists naturally in the body and helps clear and clean the liver. This is a super cleansing of the liver and blood in a matter of 30 to 45 minutes for the IV to go through. You will feel detox symptoms that evening and possibly into the next day. Depending on health you may need to repeat it up to 3x.

You can also take glutathione by capsule in powder form up to a maximum of 4000 mg per day. It is slower but still helps greatly.

 1000 mg a day is a maintenance dosage to keep things running cleanly.

Let’s talk Herxheimer Reaction

A Herxheimer reaction is what is known as a healing crisis. It is positive, just not fun. As toxins leave your cells, they enter the bloodstream. When this happens you often experience a “revisiting” of old symptoms. You may feel flu-like, have a headache, feel achy, tired, sleepy, and even have the possibility of mood swings. You can tell the difference between getting sick and Herxheimer reaction in that a cold will stick with you. You simply feel bad. With a healing crisis, it comes in waves. You may feel crappy and then 20 minutes later think “Oh.. hey, wait, I am ok!”.

This lasts only as long as the cleanse and drinking lots of water will help flush it out faster.
Read more on detox symptoms: Edit Post ‹ —

Happy Cleansing! You are taking a powerful step to take control of your own health.

If you have questions, feel free to comment!