There are over 60 trace minerals required by the human body to function correctly, and 72 trace minerals in all (verified) with another 18 still to be incorporated and named by science. They are called trace minerals because we need small amounts of each of them, typically less than 100mg per day, yet they are…
Tag: calcium
Is Milk Damaging Your Health?
Got Milk? We are all familiar with the infamous ad campaign featuring adorable kids and celebrities wearing milk mustaches and touting the benefits of milk, but is drinking milk actually healthy for you? While RAW and Organic milks may offer some benefits, conventional store bought factory farmed milk leaves a lot to be desired and…