Artificial sweeteners such as aspartame, saccharin, acesulfame-k, or sucralose are commonly used in diet and no-calorie sodas and other refreshments. These have risen in popularity because, with a zero-calorie count, they easily fit in the daily macros for any diet while keeping your sweet tooth at bay. These “Free/No Calorie” Sweeteners may seem ideal, but…
Tag: dental health
All Natural Squeaky Clean Tooth Rinse
When you leave the dentist’s office your teeth always have that “fresh from the dentist squeaky clean feeling” that we all love. How do you maintain that all year round between visits? Besides the usual recommendations of brushing and flossing daily, I have found that a certain mix of essential oils and salts really do…