What if the unthinkable happens? You have an accident, but you are nowhere near a hospital. What do you do? Is there such a thing as “natural trauma care”? The answer is a resounding YES. 1. Small nicks, cuts or scratches: You can dab on cornstarch. It will stop the bleeding almost immediately. Additionally, oddly enough, spider webs…
Tag: dr. gary gendron
Would you recognize the warning signs of Spinal Stenosis?
From time to time, we all have the occasional ache or pain, especially as we age. It can be tempting to push it aside and focus on other things, keeping your mind distracted and off of the pain. As spinal stenosis occurs gradually over time, there is no sudden onset and symptoms tend to start…
Vitamins & Supplements – Are You Wasting Your Money?
Go to any grocery store, health food store or vitamin specialty shop and you will see shelf after shelf lined with colorful well-designed vitamin and supplement bottles. It’s confusing to say the very least. Comparing labels, you see many of the exact same ingredients. It is natural to assume the products to be “the same”,…
Aging Gracefully through Proper Nutrition
While genetics play a large part in how we age, lifestyle and nutrition are also key. There is no one “right diet” for everyone. We are all different and have differing nutritional requirements. A good baseline to start from is to eat a diet filled with wholesome nutrient rich foods. Organic Vegetables, Fruits, Grass Fed…
Artificial Sweeteners, the Ugly Truth
We have been duped. Somehow, we have all gotten it in our minds that calories are the enemy. Calories are not the enemy. They are simply a unit of energy contained in food which we, as humans, need to power our bodies. Because of this, the food and drug industry has created their very own…
Nutritional Response Testing – A Testimonial
Mid-September of this past year I began having serious heart palpitations. I felt nervous, anxious and jittery all the time. I kept expecting it to dissipate and go away, but instead, it got worse and worse until, sitting at work one day, I was sure I was going to have either a heart attack or…