Achieving optimal wellness is not a destination but a continuous journey of self-improvement. It involves making conscious choices, like pursuing a degree, aimed toward a healthy and fulfilling life.
Tag: happiness
A Look at Sustainable Wellness in 2023
Guest Author: Bruce Fletcher of Lifetimeofhappy.com New year’s resolutions are easy to make and, unfortunately, just as easy to break. In fact, only 9 percent of us ever stick to them, says a report from Inc. With another year underway, you may be struggling to keep to a wellness-related resolution you’ve made yourself. It’s understandable…
Change Your Life for the Better With 5 Healthy Habits
Does it ever feel like you’re bombarded with complicated health advice from all angles? It can seem like staying healthy requires ample free time and disposable income. Thankfully, implementing basic wellness habits is actually quite simple, and you can prioritize self-care even on a busy schedule with a tight budget.
𝙎𝙏𝙊𝙋 𝙒𝙝𝙖𝙩𝙚𝙫𝙚𝙧 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙙𝙤𝙞𝙣𝙜…
No matter where you are right now. Take 1 minute. close your eyes. Think of 3 things you are grateful for in your life. Now take a deep breath. Feel the gratitude in your heart , not just mentally. And…………. open your eyes…. You can now carry on with your day, reset. We have so…
Abundance | Vs. | Lack – A Warning
Universally, there is no such thing as lack. There is enough of everything for everyone. Your feelings and beliefs create your own personal reality.
Need a Pep Talk? Kindergarteners Offer Support!
Just call this hotline and they will direct you as to how to feel a little bit better and get on with life. As adults we make things way too complicated.
Are You Making Compromises Against Yourself?
𝐓𝐡𝐞 𝐝𝐚𝐧𝐠𝐞𝐫𝐬 𝐨𝐟 𝐦𝐚𝐤𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐫𝐨𝐦𝐢𝐬𝐞𝐬 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. A compromise against yourself is forged when you give in to the will of another. You decide against your own better judgment and inner voice to do something that goes against what you feel.You will know it because you feel it. Whatever you are doing simply feels wrong…
Life Isn’t a Contest
Keeping up with the Joneses has become a national pass time. Bigger, better, faster, more – we are a living in a consumeristic society. Materialism has taken hold and become a staple especially in the younger generations. How much do you really need and why? Basic needs come down to food and shelter. There are…
Discordant Energy
While friends don’t always need to agree on everything there comes a point in many friendships where there just isn’t enough left in common to maintain the bond. Discord becomes the key element and you find yourself being off-put by that person’s energy rather than drawn in as you used to be. It doesn’t mean…
Anxiety, Depression, Inability to Cope With Life – The “Broken Brain” CAN be healed!
It is the #1 cause of disability and affects 1.1 billion people. This is the epidemic of broken brains. Depression, Autism, Traumatic Brain Injury, Anxiety, ADD, Stress, ADHD, Foggy Thinking, and just a general Inability to Cope with Life… You CAN be healed… Brain disorders are real.. JOIN US to learn the secrets for creating…