How to Be Happy

I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will play games with you as it is your brain that has been programmed by life and…

If You See Something, Say something!

Compliment people when they deserve it……… It seems like these days most of the time only when something is wrong does it get vocalized… but what about when you think something good about someone? Do you readily tell them? Getting genuine heart felt compliments can lift someone’s day. I have been surprised by reactions multiple…

You are more than enough

I am me and that is more than enough.   Every day I read things from and hear people saying that they are working, striving, dreaming of attaining and reaching for… All of that is great…   What’s not great is that I also see in some a distinct feeling of not currently being enough,…

Are you successful?

Are you successful? Somehow this phrase has gotten twisted in people’s minds and what is often heard is: “Are you financially well off?”   I measure success in happiness, health, quality of life, family, friends and relationships and experiences.   I enjoy my time here on earth (for the most part) (everyone has their days),…

Sarah’s Top Picks: Non-Toxic Personal and Household Products!

For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store stocked chemical laden products we are used to.   My first goal started with finding…