Everyone has heard the old adage “An apple a day keeps the doctor away!” Apples are an amazing fruit and incredibly good for you. Sometimes overlooked with the recent popularity and media coverage of the newly deemed “Super Fruits” such as Acai, Black Currents, Blueberries and Pomegranates, which are known for the high antioxidant levels…
Tag: immunity
Arnica for healing
Arnica is one of the best-kept healing secrets out there. This wonderful plant is native to Europe and has been used there for healing over the centuries. Here in America it seems we are just catching on to some of these amazing plant based medicinal helpers. Arnica Montana is a homeopathic medicine made from the…