Achieving optimal wellness is not a destination but a continuous journey of self-improvement. It involves making conscious choices, like pursuing a degree, aimed toward a healthy and fulfilling life.
Does it ever feel like you’re bombarded with complicated health advice from all angles? It can seem like staying healthy requires ample free time and disposable income. Thankfully, implementing basic wellness habits is actually quite simple, and you can prioritize self-care even on a busy schedule with a tight budget.