Just call this hotline and they will direct you as to how to feel a little bit better and get on with life. As adults we make things way too complicated.
Tag: mental health
Who Are You Carrying All Those Rocks Around for Anyway?
Years back there was a show on TV called “The Big C” – The C at that time stood for Cancer, not COVID. It stared a character who was diagnosed with and going through treatment for cancer.
Ready to get your “get up and go” back?
ready to clear that brain fog and feel sharp again? Coffee doesn’t cut it and harsh stimulants can have side effects. Zero-N – clean pure energy that helps brain health.
𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐥𝐢𝐤𝐞 𝐦𝐞, 𝐲𝐨𝐮’𝐯𝐞 𝐩𝐫𝐨𝐛𝐚𝐛𝐥𝐲 𝐡𝐚𝐝 𝐲𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐝 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐩𝐚𝐬𝐭 𝐲𝐞𝐚𝐫…
The only way out is through and the only way through is in… how do you get access to your own inner world. We can show you.
If You Are Having A Hard Time, Please Listen
The world is a mess. A lot of us are having a hard time right now. No two people are going through exactly the same experience and it feels like we are all alone. Having the TV yell at us “we are all in this together” constantly doesn’t help things. For the first time there…
Re-energize yourself with a 1 Day Technology Fast
Do you feel like you just can’t get everything done that you need to? Are you tired even though you get plenty of sleep? Do you ever feel like you simply just can’t catch up on life in general? We all go full steam ahead at an abnormally fast pace these days. Work, school,…
Don’t Just Deal with Stress – Eliminate it!
In a world filled with alarm clocks, rush hour traffic, deadlines that must be met, bills to pay and mouths to feed – multitasking, sleep deprivation and stress have become the norm. Everyone has “one of those days” once in a while. But when stress invades and takes over your world becoming a way of…
How to Be Happy
I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will play games with you as it is your brain that has been programmed by life and…
Directions for a Happy Easy Flowing Life
As humans, I think we have a tendency to over think things. We are so smart, we seem to outsmart ourselves. We spend endless amounts of time pondering rather than feeling our way through things and actually acting on those feelings. Why? I have no idea. Do you? I think it may very well be…
If You See Something, Say something!
Compliment people when they deserve it……… It seems like these days most of the time only when something is wrong does it get vocalized… but what about when you think something good about someone? Do you readily tell them? Getting genuine heart felt compliments can lift someone’s day. I have been surprised by reactions multiple…