The Health Benefits of Edible Flowers

There have been many times where I have gone out to lunch or dinner in a fine dining restaurant and the salads have come with beautiful flowers either as garnishes or actually infused into the salad itself. It has always been a fun treat either way, though sometimes I have been the only one brave…

The Red Tide Organophosphate Cleanse – How I Healed Myself

I was a medical mystery. Living here in Southwest Florida back in December of 2017 I had a sudden onset massive headache that no doctor could figure out. Many medical doctors, many blood tests, MRI’s, Echocardiogram, EKG, Acupuncture, Chiropractic, Massage, ENT’s, Endocrinologists and more. I had reached a point where I had literally tried everything…

Calories are not the enemy

Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet” “low calorie” “low fat” and marked with names like “weight watchers” “lean cuisine” enticing consumers with…