5 Day Post Holiday Juice Cleanse!

Even the healthiest and most well intentioned of us can get derailed during the holiday season. Parties to attend, dinners to go to, celebrations, which include food and drink, are everywhere. Now that we have made it to 2015 it’s time to reset and get back on track. One fantastic and easy way to do…

Sarah’s Top Picks: Non-Toxic Personal and Household Products!

For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store stocked chemical laden products we are used to.   My first goal started with finding…

JELL-O No! Why This dessert is anything but healthy

Jell-O It’s colorful, wiggly and fun. It is one of the most versitile creative foods on the market. You can make jell-o molds, jell-o shots, jell-o gigglers, parfaits, mix flavors, colors, it is essentially a fruit party in a box. Jell-o has been a favorite of kids and adults alike since the brand was founded in…