Confused about the vaccination issue? Join the crowd…

Because if you’ve been watching the news, then you know things have reached a fever pitch…

You see, after my friends, Dr. Patrick Gentempo and Jeff Hays, released their breakthrough docu-series, Vaccines Revealed in 2017, the lies and corruption regarding government mandated vaccines were finally exposed.

Their findings? Those vaccines can actually MAKE you sick instead of preventing you from getting sick.

This has released a storm of outrage and demands for investigations into the underhanded practices of Big Pharma…

But with all this arguing and back-and-forth, you still have crucial questions, including:

– If the law says so, should I vaccinate my kids?
– If they’re already vaccinated, what do I do next?

We’ve got your answers right here.

LINK <<Watch this Short Video Now>> 

The Red Tide Organophosphate Cleanse – How I Healed Myself

I was a medical mystery. Living here in Southwest Florida back in December of 2017 I had a sudden onset massive headache that no doctor could figure out. Many medical doctors, many blood tests, MRI’s, Echocardiogram, EKG, Acupuncture, Chiropractic, Massage, ENT’s, Endocrinologists and more. I had reached a point where I had literally tried everything I could think of.

It wasn’t that I was getting frequent headaches, it was one solid headache for 11 months interrupted only by pain medication. When it would wear off, I was again left clutching my head in tears.

Things changed when I happened to read an article in Newsweek that said Red Tide had been plaguing Florida for 10 months. That was the exact time my headache began. I started to wonder, could they be linked?

What I found is that currently in our water is not only the yearly red tide (brevetoxin) but also the blue-green algae (cyanotoxin) both are toxic to wildlife and humans. As if that wasn’t enough, the runoff water being released from Lake Okeechobee has pesticide and herbicide chemicals in it including glyphosate (Monsanto’s popularly sold weed killer RoundUp) which can lead to organophosphate toxicity in humans and animals alike. It is a known carcinogenic that is somehow not yet banned.

I researched and called the health department and even the CDC who both told me “There is no test”. That simply isn’t the case. You can be tested for cyanotoxin via a nasal swab. You can be tested by blood or urine for the brevetoxin in Red Tide though I have yet to find a lab that offers the test needed. All three toxins are in a group of similar neurotoxic compounds which are tasteless and odorless. They can be aerosolized into the wind and carried for miles inland. Toxicity can result from breathing the toxic air, touching it via skin, or eating contaminated seafood. Organophosphate poisoning is easily tested using the Cholinesterase RBC and Plasma blood test. This test was my answer.

When I got the test results back, initially I saw that my values were in green. I assumed (wrongly) that meant I was “ok”. In reading the CDC website, it clearly stated that several doctors and researchers agreed despite the lab values, that toxicity can present itself starting at only 40% of the maximum marked value. This landed me at 78% on the RBC and 53% on the plasma.

I had been being poisoned. The culprit was organophosphates. I am a Graphic Designer and Writer who works inside and am not exposed to pesticides or herbicides of any kind in a normal way. I live at 6 miles inland from the water.

Believing I had found the root cause I went about searching for a solution and thankfully, I found one. Working with my long time Chiropractor/Nutritionist who consulted with other physicians to come up with the best solution for a neurotoxin cleanse, one was chosen.

It is a 10 day cleanse that is intended to release the held toxins within the liver as well as other cells in the body.

An honest review: I have done lots of other cleanses in the past 20 years. This one I started at the end of a head cold simply because of timing with my upcoming wedding and wanting to be finally better. It made it even more difficult to tell if it was totally detox symptoms or left over head cold.

Days 1-3 It was not too bad. Slightly sniffly with a hot head, feeling tired.

Days 4-8 it felt as if I had a massive head cold or flu. I could tell it was detox symptoms because it came and went in waves rather than just sticking around. Day 6, though I work at home, I was unable to work at all and spent the day pretty much face down on the bed. Day 7 and 8 were rough too. Lots of hot Epsom salts baths trying to soak and sweat it out.

Day 9 I began to feel somewhat human again and just took it really easy.

Day 10 I was again feeling somewhat normalized. Headache now gone.

More info on what to expect when doing a cleanse – what is a Herxheimer Reaction?

I have not had a chance to verify this change through a repeat blood test, but what I do know is that my 11-month debilitating headache is now blissfully gone and I am feeling more like myself again.

TO DO THE CLEANSE: Please contact the office of Dr. Jason Kaster Fort Myers, Florida at 239-332-2555 www.drkasters.com info@drkasters.com and let them know you would like to be considered for the Red Tide/Organophosphate cleanse. You do not have to be in the area to do the cleanse. The testing and the cleanse together I believe is $400. (More info on symptoms)

Disclaimer: Because it is such an intense internal cleanse and many of us are incredibly overloaded with toxins if you are not in the best of health otherwise it is often wise to do it as a doctor supervised cleanse rather than just trying to go it alone. My intent is to heal, not to harm anyone and I myself am not a doctor so I am not simply posting the products to use on here.

Sincerely,

Sarah J. Barendse

What Are You Being Sprayed With?

Adding to the toxic soup that is currently Florida we are facing not only bombardment from the Red Tide and Blue Green Algae overgrowth but also by Mosquito control right here in Lee County where they are spraying the renamed version of Naled all over us. It is now known as Dibrom. Ironically (or not) its spells Morbid backwards…

Naled has been banned in the European Union. Though Mosquito Control will flat out lie to you telling you differently. You can’t really argue with the European Pesticide Database page on a government site.

Despite this Lee County’s own Eric Jackson who can be reached by emailing Jackson@LCMCD.ORG, doesn’t see this as a problem.

Let’s take a look at the data sheet in regards to Toxicity to the Nervous System

Fact Sheet http://nospray.org/naled-insecticide-fact-sheet/

According to the fact sheet, Naled is more potent when exposure occurs through breathing than when exposure occurs through eating contaminated food or drinking contaminated water. So as it is dropped via air, where do they believe these particles are going? Only on the mosquitos? Or do they realize they are dousing us, our families, and our pets too?

More of a breakdown:
Dibrom (EPA Registration No. 5481-480) contains the inert ingredient aromatic hydrocarbon solvent (Chemical Abstract Services number 64742-94-5), also called solvent naphtha.

This solvent contains two aromatic hydrocarbons, naphthalene and 1,2,4- trimethylbenzene. Dibrom 8 Emulsive (EPA Registration No. 5481-479) contains naphthalene. Dibrom 8 Miscible (EPA Registration No. 34704-351) contains solvents4 whose ingredients can include naphthalene and trimethylbenzene.

Naphthalene has been classified by EPA as a possible human carcinogen.

It has been shown to cause:

Lung Tumors, headaches, restlessness, lethargy, nausea, diarrhea, anemia, is irritating to eyes and skin, anxiety, asthmatic bronchitis, can hinder learning, deterioration in memory,  may cause irreversible eye and skin damage, negatively affect reproduction, and is corrosive.

I sent him the link. He replied confusingly that they have that on file already……… so? They already know they are poisoning the residents here in Florida and I can only come to the conclusion that it doesn’t matter to them….

If your health matters to you, please write in please or call. If you are outside of Lee county please Google “Mosquito control (fill in county name)” to find your contact information.

Eric Jackson

Public Information Officer

Lee County Mosquito & Hyacinth Control Districts

15191 Homestead Rd., Lehigh Acres, FL 33971

Phone: 239.694.2174

Jackson@LCMCD.ORG

 

Cancer isn’t an illness

Cancer is not even an illness, it’s a symptom.

You are toxic and a tumor is your body’s attempt to keep you alive. Many people have so many toxins in their systems that it could kill you, so the body builds a bubble (or encapsulation) in order to keep you safe (a tumor).

This is why needle biopsies, mammograms or other invasive “life saving” diagnostic techniques are dangerous. They can potentially release what your body is trying to keep you safe from. You will often hear after a biopsy or a surgery “Oh it was a fast growing cancer” – (what they wont say is that it spread because of their actions).

Scans such as thermography are far better…. Ladies I know we are reaching the age of being told “You need a mammogram” = Just say NO!

Treat your body well. Keep your Ph in check and do detoxifications.. even if you do already have a diagnosis of cancer….
Chemo is not therapy. It is a poison…. You cannot heal yourself with poison.

Don’t declare war on yourself or on cancer….. work WITH Your body to heal.

(((( steps off soap box now))))

http://a5.activechampion.com for the full body 21 day BePure Cleanse.

I do it yearly!

*This is not an offer of medical advice but common sense that you aren’t getting in most places these days! Think for yourself and be well!

Urgent Health Warning!

Warning! Do not eat, drink, breathe or touch anything.
(that’s a viable solution, right?) We have now identified that the majority of non-organic foods as well as household substances on the planet contain or have been exposed to ingredients that are toxic to your health. The manufacturers know it, and just simply don’t care.

So…

Now what are you supposed to do?
In all honesty? It beats the **** out of me.
I have been blogging now for several years on alternative healing, health, additives, toxins, and our crazy genetically modified food supply. It seems the news and the world in general just gets crazier on a daily basis. It has reached a point now where even as educated and informed as I am I have no idea how to really avoid ALL of the dangers and pit falls, in fact I am really not even sure in modern day life if it is currently possible.

 

I am reaching a point of frustration and I know I am not alone in this. Companies lie, Main Stream media can’t be trusted as they have become more about paid propaganda than reporting facts and truth, Scientists can be paid off to make results of a study conform to the highest bidder, Medical Doctors value kickbacks over patients, it seems like in 2015 everything and everyone is for sale. Truth no longer matters, only profit.

 

Is there any hope?

 

Amidst the shysters, the greed, big corporations, politicians working against us all for their own personal gain – thankfully there are a few bright spots.

 

One entity working towards a clean toxic free healthy world is The Pure Integrity Verified Seal. This seal was the brainchild of Lynnette Marie, The Organic Guru of Fuelforthebody.com.

 

Their mission as it is stated is “Pure Integrity Verified™ Seal of Approval brings to the world one of the highest quality standards in the industry. The Pure Integrity Verified™ seal of approval is the household name for organic products so you don’t have to worry about your purchases. Only the purest of products on the planet will gain PIV seal of approval. Helping the world to know about GMO’s as well as the toxic chemicals that are being sprayed on our planet. Reflecting non-compromising standards so that you may be assured of PURE INTEGRITY products to bring in your home. Helping the world to understand the importance of knowing their food sources and getting to know their farmers. Dedicating timeless efforts to assure you and your children of a safe and toxic free future.
LIVE HAPPY. BE PURE!”

 

I fully agree with and back that goal, as I would love nothing more than to live in a world where food was safe to eat, air was healthy to breathe and household products were not poisonous.

 

To read and learn more about the Pure Integrity Verified Seal please visit http://www.fuelforthebody.org/pure-integrity-verified-seal.html

 

Come support their Facebook page as well:
https://www.facebook.com/pureintegrityverified/timeline

 

We vote every day with our energy, attention and money as to the kind of world we want to live in. Take a step in the right direction and help this seal move forward. Seeing the seal means you are making a health conscious choice. This cannot happen on a national or world wide level without our support so jump on the bandwagon and take a stand for yourself, your health, your family and future generations.

Living with Pure Integrity IS the only way to go.

 

 

 

5 Day Post Holiday Juice Cleanse!

Even the healthiest and most well intentioned of us can get derailed during the holiday season. Parties to attend, dinners to go to, celebrations, which include food and drink, are everywhere.

Now that we have made it to 2015 it’s time to reset and get back on track. One fantastic and easy way to do that is with a juice fast. Having had such fantastic results, I had a multitude of people asking me for directions. Here they are!

DIRECTIONS:

1. Upon waking
Drink (2) – 8oz glasses of water with lemon or lime added for extra detoxification.
2. Throughout the day: Drink (4) 12oz. glasses of juice
3. After each juice, drink 16oz. of water or more.

NOTES ON JUICE FASTS:

By “juice” I am referring to fresh juices made of vegetables and fruits with spices added in if you choose. (Turmeric and Ginger are two great choices). Please do not do a juice fast with store bought juices. They are not fresh and are often depleted of vitamins, minerals, and have additives as well as sugar, high fructose corn syrup, and even artificial sweeteners, which are all toxic. *Please, if at all possible, use organic non-gmo fruits and veggies.

When a juice reads “natural flavors” – it can be made from just about anything – including MSG and or artificial sweeteners. This will only serve to add in more toxins and defeat the purpose of the cleanse and sabotage your results!

It is easiest to make or buy all of the juices in the morning so you don’t have to run out to get anything. Having everything prepared helps to keep you motivated and quell the urge to cheat.

I have found that juicing yourself is not any less cost than having the fruits and veggies juiced for you. If you have a Whole Foods or Organic market with a juice bar it really can save time and mess to clean up with out additional cost.

The first day is always the hardest. We are used to the routine of eating breakfast, lunch, dinner and sometimes snacks. Keeping yourself busy seems to be key in success, at least for myself.

Juicing is an amazingly powerful way to clear and clean your body.This article lists very accurately the cleansing phases and what your body goes through as the cleanse progresses.

MY EXPERIENCE:
DAY 1
1 glass grapefruit juice
8 glasses of water
1 glass of carrot juice
½ bottle of grape kombucha
1 glass of beet, parsley, celery, and cilantro

By only 1:30pm I was already experiencing detoxification symptoms. My face was hot and flushed and I felt a bit teary eyed and a little dizzy. I slept for 11 hours that evening. As your body clears itself out, rest is needed.

DAY 2
1 glass grapefruit juice
8 glasses of water
2 glasses of carrot juice
1 glass beet, parsley, celery juice, horseradish
½ bottle grape kombucha
Added lemon and lime essential oils to water for extra detoxification power

I was still very teary eyed, sniffly, and blah feeling. Again I needed more sleep than usual. I clocked in 10 hours of pillow time.

DAY 3
1 glass grapefruit juice
8 glasses of water
2 glasses of carrot juice
1 glass beet, parsley, celery juice, horseradish
½ bottle grape kombucha
Added lemon and lime essential oils to water for extra detoxification power

On the third day of detoxification I will be honest. I felt awful. It’s like having a major head cold. My tongue was coated white and even a tongue scraper would not get it all off. Though I am glad I chose to do this for my health, it was difficult to go through. I will say though – I was not hungry at all during these first days. I missed food on a habitual and psychological level only.

DAY 4
1 glass fresh squeezed orange juice
2 glasses carrot juice
1 glass celery, cucumber, parsley, apple
Added lemon and lime essential oils to water for extra detoxification power
9 glasses of water

By day 4 I was feeling better than the previous day, but I was still experiencing some detox symptoms: slight headache & watery eyes.

I have had friends ask me “Why are you doing that if it’s making you feel bad?”

My answer is that feeling like this now and allowing my body to clean itself out on a cellular level will prevent sickness and disease.
To me, it is very worth the inconvenience.

DAY 5
1 glass carrot juice
1 glass celery, cucumber, parsley, broccoli, cilantro
2 glasses of beet, apple, carrot, celery, ginger
Added lemon and lime essential oils to water for extra detoxification power
9 glasses of water
BIG SALAD!!!!

By day 5 I was still experiencing some detox symptoms so I decided to continue the cleanse, modified. I am juicing during the day and at night eating a big organic salad.
From there I will merge into eating all organic again including as much raw food as possible.

For more on detox symptoms please read my article “Is your detox making you feel sick?”

RESULTS:

My skin looks clearer and has more of a glow
My hair is shinier
I lost -7lbs
-10.5” overall
I feel better with more energy
All food cravings have stopped
My appetite has decreased and I am still pretty satisfied to drink juice all day

You would never run your car endlessly without the maintenance of a good oil change once in a while, so why do that to your body? Our bodies are intended to be self cleaning (as is the argument I hear often). I agree, however, they were not designed to deal with an an endless array of toxins in our food, air and being put on our bodies in varying ways. The majority of us are on toxic overload….. It can lead to feeling run down, ill and ultimately disease or death.

I highly recommend juice fasting once in a while! Your body will thank you!

Sarah’s Top Picks: Non-Toxic Personal and Household Products!

For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store stocked chemical laden products we are used to.

 

My first goal started with finding products that have not been animal tested. From there I then added to that wanting ingredients that you could pronounce and recognize as well as know that they are from nature and not scientifically created and safe to use on your body and in your home.

 

I do not mean GRAS (Generally Recognized As Safe – The FDA’s sticker of approval) I mean that they are actually healthy to use and not damaging to the body in any way.

 

The two are totally different categories as the FDA has approved levels of highly toxic, corrosive and carcinogenic substances in just about everything on the market.

 

It has been trial and error once finding items that meet the criteria.

Many products, though the ingredients are good, just don’t work well.

 

I have wasted a lot of time and money over the past few years. In doing so I think I can save you some legwork and give you a point in the right direction.

 

PRODUCTS THAT WORK AND KEEP YOU HEALTHY!


 

HOUSEHOLD CLEANING:

CLEAN by Healthy Home Company is the only product I seem to need!

CLEAN brings back memories of childhood, when ad campaigns all said that your dishes should be “squeaky clean”… with CLEAN, they actually squeak! Plus it smells like tangerines which makes you actually want to clean. Aromatic motivation!

*This has been incredible for my shower doors and for washing my dog! I don’t really need any other cleaner besides this. Though they also make one called TOUGH for stains and gooier or tougher jobs.

*This also works for laundry detergent!


 

PERSONAL CARE:

 LOTION: I am completely in love with the lotion from Healthy Home. It is super easy to find in your drawer because well, it’s named LOTION. Smooth, silky, fast absorbing – it works wonderfully on your entire body, face included.

 

BUY SPRAY: REPEL – Healthy Home – This spray on is non aerosol and smells nice. Bugs don’t seem to think so though. I put it on myself and my dog before going for a walk and we remain bite free!

 

SUNBLOCK: Yep, Healthy Home again. SPF 32 with no chemicals. Amazing! One of the biggest causes of skin cancer is not the sun, it is the chemicals used in commercial sunscreens. Highly recommend if you feel you must use a sunscreen.

DEODORANT: Ok this was the toughest of the tough for me to find. I have tried probably two dozen different kinds and most of them are just not effective and even in some cases caused me to sweat! FRESH from Healthy Homes is an alcohol base (so don’t shave your underarms right before putting it on – I found that out the hard way). Spray on, let it dry and you are good to go all day! Without the dangerous aluminum and other chemicals common in deodorants and antiperspirants. Though this isn’t an antiperspirant, I don’t seem to sweat while wearing it.

 

TOOTH PASTE:

Doterra’s ON GUARD tooth paste is amazing. It tastes like Celestial Seasoning’s Orange Zinger tea and truly helps freshen, clean and heal your mouth, gums and teeth. It contains essential oils and no fluoride.

SMILE – By Healthy Home is their new tooth paste which is also a fantastic choice.

 

MOUTHWASH:
Make your own – Pinch of pink salt, water, and 1 drop of essential oil (peppermint, on guard blend from doterra, wild orange, or other oil of your choice (make sure its one that can be taken internally). Swish, gargle and rinse!

 

SHAMPOO:
SHAMPOO (Named just that) From Healthy Home is fantastic. As is doTERRA’s Salon essentials. However, if you have color treated hair? These will suck the color out of them super fast. They are detoxifying shampoos and hair dye is toxic.
If your hair is color treated? – Best so far has been PomSmooth Shampoo by Juice Organics.

 

CONDITIONER:
PomSmooth Conditioner by Juice Organics Hair Care. Healthy and good!

 

FACIAL SCRUB:
Amber’s Earth Buffing Grains hands down beat most facials. It exfoliates and cleanses the skin leaving it smooth.

 

FACE WASH:
The Vermont Soap Company’s Honey Soap. Honey is a citrus clove blend with notes added from local honey. I use this right after the scrub.

 

PERFUMES:
Once you get used to using organic items I have to tell you, perfumes? Stink! I can’t even consider spraying myself with them anymore. As the fragrance industry is not regulated literally anything can be used, however toxic. I like to use oils. Essential oils by themselves though do not have much staying power, so it is best to mix them in an oil base. You can do it yourself or buy blends. My favorites so far come from Esoterica in New Orleans.  Money oil and Aquarius oil are what I personally choose, but of course choose your own!

 

MAKE UP:

Juice Beauty is where I have finally landed in buying make up. Commercial make up is terrible for your body. It can contain a whole array of chemicals where as this is organic. Their formulations are made without parabens, petroleum, propylene or butylene glycol, sodium lauryl sulfates, pesticides, phthalates, artificial dyes or synthetic fragrances. Their products are never tested on animals. It combines juice extracts and minerals.

 

SHAVING CREAM:

I have started just using the Vermont Honey Soap to shave. It works just as well without all the chemicals in shaving cream.

CHAPSTICK:
Moldavite Essence Lip Balm – 
by Gaia’s Healing Gifts. This is the smoothest lip balm I have ever used. It is not waxy at all and keeps your lips from getting chapped.


 

There is no need to flood your body with chemicals in order to maintain the status quo appearance…. Thanks to companies like these – We no longer have to die to be beautiful.


 

I highly recommend that you click through to all of the linked sites as they offer tons more products than I have mentioned in this article!

Sincerely,

Sarah

 

 

 

 

 

 

 

 

 

 

 

 

Not So Natural Selection

We are reaching the crux of a very turbulent time in the history of mankind. It is getting more and more tricky to navigate through life in general and expect to come out on the upside of it.

The diabolical powers that be are playing a deadly game with us all. Corporations have become intermingled with government all playing their own political and financial reindeer games with us as their pawns.

It seems that no one is safe and nothing is out-of-bounds or off-limits. Our air, our water supplies, and our food, what is passing for medicine – all of it is toxic and all of it is intended by design to slowly cull the population. Our police forces are very quickly transitioning from the intended use as peace officers to a military state where our rights are being stripped away one by one on a daily basis and we are allowing all of this to happen.

Why?

We are distracted from what is really happening by tabloids, reality TV, mainstream media news, and by other uninformed friends, colleagues and neighbors. It takes work and persistence at this point to really be paying attention, digging for truth, thinking for yourself and making your choices based in knowledge rather than propaganda and hear say.

It has come down to one big round of distractions and false flags in efforts to divert attention and the majority is eating it right up and playing right along.

Where does this leave us?

Schools are purposefully dumbing down the curriculum and shoving kids through who aren’t learning. No child left behind has accomplished what it was said to intend to only from the physical perspective. Adults are not reading like they used to either – with 500 channels on TV, Hulu, Blockbuster and Netflix more people than ever just push a button and stare at a box for their entertainment. Many still believe that the government works for and protects them. They trust their government. The trust the FDA and believe that GMO foods were created to help feed the world and that they are safe to eat, they believe fully in the illusion.

This is more dangerous than I can possibly even begin to put into words. Blind faith with no thought behind it will ultimately lead you to your own demise. Welcome to “Not so Natural Selection.” This time around it’s not just nature, but a scientific and politically motivated as well as assisted version of natural selection. Depopulation is happening, one by one, illness by manufactured illness.

It is your choice. Educate yourself, fight, live and flourish or sit back, do nothing in which case it’s been nice knowing you.

Published: http://blogs.naturalnews.com/not-so-natural-selection and http://drleonardcoldwell.com/2014/04/25/not-so-natural-selection/

BePure 21 Day Cleanse – Heal Your Body from the Inside!

UPDATE JUNE 26, 2017
 as a replacement! Visit https://www.vitopia.biz/


 

UPDATE : BePure is no longer available thanks to the FDA. One more wonderful and effective product pulled due to big pharma and red tape.


Over the years I have tried all kinds of internal cleanses. Psyllium husks, Herbal Fiber Blend (which claimed to be raspberry flavored, but just tasted like potting soil to me), Colon Blow (that was a rough one), Oxypowder (using the power of oxygen), Candida cleanses, Parasite cleanses, Juice cleanses, water fasts, you name it – I have tried it.

All of them worked to one extent or the other. Then last year I came across the BePure Cleanse by Universal Formulas. It is touted as one of the strongest yet most gentle full body, all organ, and cellular level cleanses on the market. It came highly recommended so I decided to give it a go.

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Before I go into my personal experience let me share a little bit about the cleanse with you.

BePure is a one-of-a-kind 21 day cleanse system developed by experienced physicians, herbalists, and supplement formulators. It will holistically detoxify and de-stress the entire body. Bepure vegi-capsules are 100% vegetarian. Formulated from wild-crafted and organic herbs with no harsh ingredients and no caffeine. It is physician approved, safe, easy to use and travel-friendly. 
Bepure is designed to help the body balance acid / alkaline levels in the tissues, stimulate removal of waste from the cells and create a more oxygenated environment. 
Satisfaction guaranteed!

Benefits of this cleanse:
▪ Restore good digestion
▪ Eliminate pain, gas, bloating, & irregularity
▪ Stimulate removal of toxins from cells
▪ Help reduce excess weight
▪ Revitalize organ function
▪ Strengthen the immune response
▪ Balance pH & hormone levels
▪ Increase mental clarity and well-being
▪ Provide high-quality nutritional support

It supplies your body with:
▪ Vitamins
▪ Enzymes
▪ Pro-biotics
▪ Electrolytes
▪ Minerals +Trace Elements
Plus it is caffeine free and vegetarian friendly.

I found BePure super easy to do. They give you a small travel case so you can get your supplements ready for the day and easily take them with you without toting bottles all over the place. They also give you a wallet-sized card to check off and track your progress.

The How:

Daily when you wake up drink a large glass of water with lime. This helps to wake up your organs and start you on the right track to detoxification.

There are supplements for morning, noon and evening. Take each with a big glass of water. Drinking lots of pure clean water is important as you are releasing toxins and want to wash them out of your system.

Currently BePure is also offering with the cleanse at no extra charge the Pre-BePure and Post-BePure formulas. You can either take them during the cleanse (over lapping the 21 days in the beginning and the end) OR you may take them 5 days prior and 5 days post. I did them 5 days before and after making my cleanse really 31 days. My reason for doing this was that when I am focused on a supplement regimen I pay more attention to what I am eating and the longer I eat very well, the more thorough the cleanse. This is personal choice.

What to eat:

Clearly the point of cleansing is to clean you out. You don’t want to be adding toxins back in as you are doing it. Eat as cleanly as you can. If you slip up don’t worry, just get back on track.

Eliminate junk: all packaged, boxed, and frozen foods, such as pizzas, TV dinners, desserts – even those that say “health” and no fat — these are poison! Eliminate jelly, jams (unless natural sweetener is used), peanut butter with sugar of any kind, commercial cookies, and sweet desserts, ice cream, deli meats, and prepared deli dishes (unless you know all the ingredients). Eliminate potato chips, tortilla chips, and pretzels. Eliminate all kinds of processed food and all fried food. Do not drink soft drinks, energy drinks, alcohol, and anything with sugar and caffeine – including mochas and lattes. It is only 21 days – you can do it!

▪ Drink lime juice in temperate water upon waking
▪ Select organic whenever possible
▪ Eat whole, raw vegetables
▪ Juicing of fresh fruits & vegetables
▪ Whole grain cereal, not pre-sweetened
▪ Chicken, turkey, & fish are acceptable animal proteins
▪ Vegetable sources of protein are preferred
▪ Purified and/or distilled water

DIET #1 Eliminate all animal meat and dairy, especially cheeses and ultra pasteurized milk and milk products, all pastas and breads – except for sprouted-grain breads and crackers.
Dominant foods to eat are homemade soups with clear vegetable broth (no creams or milk or meat in broth) that have lightly (still crunchy) cooked vegetables, mushrooms, dark greens (bok choy, spinach, etc); salads like shredded beet, carrot, cabbage, and multi-greens; fresh fruit. Brown rice, beans, oats, and multi-grains are good and free-ranges eggs are fine. Snacks include cashews, almonds, pecans, flax seeds, and oils – Extra Virgin Olive Oil, Coconut Oil, Sesame Oil, or Grape Seed Oil. Buy as much organic, Non-GMO food that you can find.

DIET #2
Eliminate all beef and pork, ultra-pasteurized milk and cheese, (see foods in Diet #1). In addition to the dominant foods in Diet #1, you may eat broiled or baked fish, chicken, or turkey. If you are craving a burger, have a buffalo or ostrich burger without the bun. Select organic, multi-grains for breads. Brown rice, beans, oats, and multi-grains are fine (no highly processed foods, like instant oatmeal with added sugars/flavors). You may buy organic plain yogurt and sweeten it with your own local, raw honey or real maple syrup. You can mix in your own fruits, blended or shredded, for additional flavor (bananas, pineapple, apples, or berries are good choices).
Super foods: Cacao, hemp protein, Goji berries, and Macha are all great additions to your diet.

My experience:

You can read my daily posts as I did the cleanse on Facebook just scroll down to the very beginning of the page to begin my journey.

What you experience will depend on what you have ingested, come in contact with and what ailments you have had in the past. Often we experience what’s known as a Herxheimer reaction (click to read the article and go more in depth on that).

Essentially when toxins are released you may briefly re-experience the symptom one last time.

The first week of the cleanse I experienced:
Flu and cold like symptoms
Intestinal releases (this isn’t a rough cleanse where you are glued to the restroom)
Emotional releases
Skin beginning to clear and look better and brighter

The second week:
Vivid dreams
Runny nose
Fluctuating moods and energy levels
Minor headaches
Minor body aches

The third week:
Energy buzzing (raised/increased energy in bursts)
Amazingly clear vision
Glowing skin (where people were complimenting me)
Weight loss
Overall feeling of increased wellness
Raised mood level the majority of the time

The fourth week:
Hit another pocket of toxins – itchy watery eyes and headache
Runny nose
Tired on and off
Weight loss
Clothes fitting far bigger even though the number on the scale was not huge. (toxins take up space)

Last Week:
Felt better, lighter, like my body was vibrating
Clearer vision
Clothes fit better
Good mood
Very high energy levels
Glowing skin
Very happy with myself for completing this cleanse

Everyone’s cleansing experience will vary depending on current health.

I love BePure and will continue to do it yearly. If you are severely toxic (and actually ill) it is advisable to do it bi-yearly.

The way that I really confirmed that it worked was in doing a 10 day juice fast 6 months after this………. For the very first time ever in cleansing I did not have a single Herxheimer reaction. That can only happen when the body is detoxified.

To hear a teleconference on the benefits of detoxification by Dr. Leonard Coldwell please click HERE https://www.freeconferencecallhd.com/playback.html?n=gD84%2FjtgEH

To order and try BePure yourself please visit http://a5.activechampion.com

*BePure is safe for kids as well!