Don’t Let Winter Age Your Appearance

Virg-N Youth Serum to the Rescue! No matter where in the world you live winter is a time of decreased humidity. If you live in the tropics it’s a nice break from the moist air, but if you live anywhere else, or like us at RenovoVita out here in the dessert in Arizona, you know…

Drop the Sugar, Boost Your Health

When it comes to health, refined sugar seems to be the new “cigarette”. We all thought it was just fine for us for years to consume a moderate level of refined sugar, just as, back in the ’40s and 50’s advertising had us believe that smoking was non-health threatening. The truth is sugar is just…

Stress and the Toll it Takes On Your Health

In a world filled with alarm clocks, rush hour traffic, deadlines that must be met, bills to pay and mouths to feed – multitasking, sleep deprivation and stress have become the norm. Everyone has “one of those days” once in a while.  When stress invades and takes over your world becoming a way of life…

Happiness does not come in pill form

Happiness does not come in a pill. These days this is a very controversial statement. Doctors have attempted to prescribe happiness and it is failing miserably. We live in a society inundated with media and social messages that if something is wrong in your life – take a pill. If you aren’t happy – take…

The Value of Journaling for Health

While it may sound out of the box at first when you hear the suggestion that you should journal your feelings and thoughts in order to be healthy and even defeat illness the truth is it can help and it most certainly cannot hurt. Sometimes there are just certain feelings and topics you really don’t…

Over the Counter Pain Reliever Dangers and Alternative Suggestions

Over the counter medication is generally believed to be safe by most of us. They come in colorful easily recognizable boxes that sit in our medicine cabinets. We reach for them whenever we have an ache or pain and don’t give it much consideration – at least not in the same way that we do with…

Have You Heard of Cross Patterning?

While cross patterning may be a term you are unfamiliar with, you already do one form of it on a daily basis. Cross patterning is the natural motion of the human body in opposition to itself. As you perform a natural walking motion your right arm swings forward in step with your left leg and your left…

Natural Trauma Care

What if the unthinkable happens? You have an accident, but you are nowhere near a hospital. What do you do? Is there such a thing as “natural trauma care”? The answer is a resounding YES. 1. Small nicks, cuts or scratches: You can dab on cornstarch. It will stop the bleeding almost immediately. Additionally, oddly enough, spider webs…

HOW TO: Stick to Your Eating Plan While Traveling!

Let’s face it. We have been conditioned to be a society based on ease and convenience. We have become used to a grab and go mentality when it comes to eating. Drive throughs, prepackaged meals you can grab at any convenience store, individualized snack packages, all of it makes it easiest to eat processed unhealthy…