Weight Loss – What Really Works

When it comes to weight loss and getting in shape there are a billion diets, pills, powders, potions, and ideas. The fact is we have been making it more complicated than it ever needed to be. How do you achieve something? Find someone who has what you want and mimic their steps to get there….

๐๐ซ๐ž๐š๐ค A๐ฐ๐š๐ฒ F๐ซ๐จ๐ฆ D๐š๐ข๐ฅ๐ฒ L๐ข๐Ÿ๐ž ๐š๐ง๐ F๐ข๐ง๐ Y๐จ๐ฎ๐ซ I๐ง๐ง๐ž๐ซ C๐ก๐ข๐ฅ๐ A๐ ๐š๐ข๐ง.

๐Ÿ“ ๐ƒ๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐ฆ๐š๐ ๐ข๐œ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ง๐ฅ๐ฒ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ ๐š๐ซ๐ž ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฎ๐ญ๐ก๐ž๐ง๐ญ๐ข๐œ ๐ฌ๐ž๐ฅ๐Ÿ.
The Om Festival in Southern Vermont. July 26th to 30th… Find Your Tribe!

The Detox Challenge – YOU’RE NEXT!

I know it’s hard to believe that I am just now finding this amazing database. But…. like everyone else, I can only work on so much at one time. I just went through my bathroom stuff one by one and wow… There was so much with highly toxic non-regulated chemicals in it. They can cause…

What if it Were You?

This is my friend Jen. We met when we were barely in our 20’s in Vermont working together at Vermont Teddy Bear. That was over 20 years ago.

If You Take Thyroid Medication, Read This…

Rumors have been circulating around the internet regarding the use of mRNA vaccines in the beef and pork supply. Now, you may ask yourself – What does that have to do with my thyroid medication? If you take Synthroid or any chemical pharmaceutical compound, nothing. But, if you take NP Thyroid, WP Thyroid, Armour, or…

The RESTRICT ACT – You Could be Jailed or Fined Just for Being Yourself…

I know I sound like I am exaggerating. I wish I were. Ladies & Gentlemen………. FACEBOOK JAIL was just the training wheels. ๐˜๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ฉ๐š๐ฒ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ญ๐ก๐ข๐ฌ! The S.686 Restriction Act is more than just a ๐›๐š๐ง ๐จ๐ง ๐“๐ข๐ค๐“๐จ๐ค … it makes ๐ฒ๐จ๐ฎ ๐š ๐๐ข๐ ๐ข๐ญ๐š๐ฅ ๐ฌ๐ฅ๐š๐ฏ๐ž. *Modems, Routers, Mobile networks, VPNs (personal phones,…

A Look at Sustainable Wellness in 2023

Guest Author: Bruce Fletcher of Lifetimeofhappy.com New yearโ€™s resolutions are easy to make and, unfortunately, just as easy to break. In fact, only 9 percent of us ever stick to them, says a report from Inc. With another year underway, you may be struggling to keep to a wellness-related resolution youโ€™ve made yourself. Itโ€™s understandable…