The Subtle Signs of a Narcissistic Relationship

Walking into the valley of the shadow… ———————————————————– Narcissism is not always blatant. We look for a wolf in sheep’s clothing, a trickster who leaves their victims confused, afraid, and isolated.  But we could be talking about a partner, a friend, a boss, or even a family member or spouse.  All can be hard to…

The Art of Non-Attachment

We all want the very best for friends and family. Many of us have a tendency to take on other people’s problems as if they were our own. We do it out of love, but ironically it can often lead to codependency in relationships as well as self-neglect. I speak from experience in this. My…