5 Methods of Coping with Stress

It has been said that happiness is not the absence of problems, it’s the ability to deal with them. Stress is unavoidable in daily life, but we do have a choice of how we handle and react to stressors. Having a plan before life goes haywire can help us stay on course. Here are a…

Are You Suffering from Heavy Metal Toxicity?

Heavy metal poisoning can be subtle and mimic other health issues. It is not always easy to diagnose. There are two forms of metal toxicity. Acute & Chronic. Let’s take a look at both. Acute Metal Toxicity: Sudden onset from immediate exposure can result in – Severe cramping Severe convulsions Headache Nausea Vomiting Sweating Difficulty…

Alzheimer’s Disease….. What?

Haven’t we had this conversation before? You think as you look lovingly at your mother, father, grandmother, aunt, uncle, friend or neighbor – humoring them, not wanting to make them feel bad that once again they are repeating themselves.   Alzheimer’s is a disease as of 2014 effects approximately 1.8 million people per year here…