Universal States of Consciousness

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How Do You Love?

💙

You cannot expect others to love the same way you do.

People can only love from their perspective and from what they have experienced.

The only way to teach love is to show it.

To lead by example.

Treat people with kindness, compassion, and acceptance.

Treat others the way you would like to be treated.

Many were not brought up with good examples of what love is, especially unconditional love.

We must lead by example. ❤

#love #kindess #compassion #acceptance #unconditionallove #UniversalstatesofConciousness 

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Laughter

Keep Your Sense of Humor

Spirituality doesn’t have to be serious work all of the time. Think about the scale of consciousness. The lower vibrations are slow, dark, and heavy. Higher vibrations are light, joyous, and freeing.

What is one of our highest levels of vibration the human body is capable of?

Laughter.

It’s the literal joyous shaking of the body while emanating silly noises.

So, even when things are trying… work on “lightening up” a bit.
watch a funny movie, talk to a friend, just try and look on the lighter side of things and not get too bogged down.

Laughter is good for the soul, mind, and body.

United We Stand

Red and Blue used to be politically designated party colors.
Somewhere along the line they morphed from Republican and Democrat to Bloods and Crypts.
Why exactly are we fighting each other all the time when its painfully obvious who the actual enemy is?

We are two stripes on the same flag. RED, White, and Blue.
Hopefully that flag still means something to most of you.


It’s beyond time to come back together and refocus because all this distract and divide is working and its not going to be reparable if it goes on too much longer.

Put down your ego.

Put down your fear.

You are powerful if you just freaking own it.

Especially when we stand together.

There is a reason “United We Stand” has stood the test of time….

Death, Non-Attachment, Love, and The Coming Times

This is going to be a very tumultuous time coming up here and it is already ramping up. Whether you believe the vaccine works or doesn’t work, should be used, or should be banned, it really doesn’t matter. The fact is that deaths are increasing. Whether they are from the virus itself or from the vaccine, it doesn’t really matter when the fact is that death is the end result.

You are going to lose people you are friends with and even those you love.

No matter what this time frame in history isn’t going to be easy. But realizing two things I think can soften the blow a bit.

  1. We are not our bodies. These human suits are just temporary vessels. We are energy. We are spirit. We are eternal. Just because someone “dies” doesn’t make them “dead”. It makes them gone on the earth plane. We grieve their loss because to us it is a loss. We don’t get the pleasure of their presence any longer. We miss them. It hurts our hearts. Its natural to miss them and be sad and upset, but know that they on a spirit level, are ultimately ok.
  • We all have our own path. Not everyone is supposed to make it through this. Not everyone chooses to on a soul level. Honestly, I can’t really say I blame them. I know this sounds harsh and or just plain weird, but when we come to this place, we incarnate with a plan. We agree to the life lessons. They are ours and ours alone and not everyone will understand them. That is ok.

What can we do that may help?

  1. Love fully. Appreciate people NOW and show them love and appreciation. Leave nothing unsaid between yourself and anyone.
  • Practice non-attachment – This is a confusing one and takes practice to master. Love, unconditional means understanding even when it doesn’t suit you. Love doesn’t die when a person does. Attachment is possessive. Love is freeing. Love people as they are and respect their choices even if you completely and totally disagree with them to a fault so long as their choices do not harm or threaten you. Being non-attached, no matter how much you love someone, makes it easier to let go.

Buckle up and hang on to your britches – this is going to be one hell of an interesting time. Stay strong in what you believe, fear nothing, fear no one, stand up for yourself and others.
This life is just an illusion anyway and we are all being tested.

This won’t make sense to or resonate with everyone and that is ok.
Sarah

Repetition Until Comprehension

I wasn’t close with my grandfather.

But, towards the end of his life, he decided he didn’t want his life forgotten or to have happened in vain. So, he had me call him weekly for a while and would tell me parts of stories of his life.

It’s really sad for me to watch history repeating itself.

I hadn’t thought about these conversations – well, really ever. Honestly, they didn’t mean much to me at the time. But now? Suddenly they are coming into my thoughts.

Before he ever met my grandmother, he had another family in Paris, France. A wife, I think he said two kids, a beautiful home. He was a jeweler. A diamond cutter. He was very wealthy. It sounded like a very idyllic life. It sounded like he was happy. That was not the man I knew.

What happened?

Simple. The Holocaust.

His home was taken, his wife and children killed. He managed to escape somehow (I don’t recall that part of the story). Yellow stars on everyone’s coats marked them. Today it’s “V” pass ports. Do not make the mistake of thinking these are two entirely different things.

Neighbors encouraged to tell on neighbors – “For their own good”….

Imagine your home burned and your family killed. How would that impact your life from here on out?

I can tell you how it impacted him…

Though he went on and had another family – 3 sons, a wife, and 4 grandchildren, he was the most miserable person I ever met. Sincerely unhappy, jaded, hateful towards everyone. It’s no way to live, and no one should have to go through that.

I wish I could have met the man he once was, not who he became.

It’s almost past that tipping point.

What we are seeing is a lesson in repetition until comprehension, on a world level.

No matter what side of the debate you are on – Pro Vax or Pro Choice Vax, the point is not to lose your humanity in all of this. Respect your neighbors right to choose for himself.

𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐥𝐢𝐤𝐞 𝐦𝐞, 𝐲𝐨𝐮’𝐯𝐞 𝐩𝐫𝐨𝐛𝐚𝐛𝐥𝐲 𝐡𝐚𝐝 𝐲𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐝 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐩𝐚𝐬𝐭 𝐲𝐞𝐚𝐫…

In fact, there’s a growing epidemic of mental health problems in our country:

From depression to suicide,

To weight gain and anxiety…

I stumbled upon something that could very well be the answer to our problems!

Something so promising that just ONE treatment can forever change a person’s life.

Something that could solve our mental health problems…

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Sarah

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If You Are Having A Hard Time, Please Listen

The world is a mess. A lot of us are having a hard time right now. No two people are going through exactly the same experience and it feels like we are all alone. Having the TV yell at us “we are all in this together” constantly doesn’t help things.

For the first time there is no where to run to. Its not just the USA its literally the entire world crumbling. Even for those of us who semi grasp what’s going on, it doesn’t make this transition any less bumpy.

The overall vibration of the planet right now is low. We are feeling it in our hearts and souls and may of us just want to go home (wherever that is). We feel now out of place in a world we once felt safe and secure in. It is no longer the land we love or even a place we recognize.


As if that is not hard enough, we are at odds with other people, some of which we even used to call friends. Division. This has weeded nearly everyone’s friendship garden. Letting go of people is not easy yet somehow it is for the best as we grow in differing directions.

You cannot walk two different paths together.

That old saying “No matter where you go – there you are” has never been truer. We must pull strength from inside of ourselves to get through this phase. There is nowhere to run or hide and it just leaves each of us standing on a baron land naked with only ourselves to contend with. Even those of us who have been working with self-awareness , ascension, and exploration for years are feeling it. Those new to this – please know you aren’t losing your mind…

Anxiety is high and uncertainty is temporarily the new norm.

I’m not a sage or a guru. I have no advice.
Best thing I can figure to do is just let go………………………

Let go of everything you feel attached to. Stop holding on so tightly and above all else be easy on yourself and treat yourself kindly as you would a good friend.

Just breathe
Trust the Universe/God

Let’s see what comes next….

Soul Mates – They aren’t what you think

When the term Soul Mate is depicted in movies and books most of the time it’s a romantic notion of someone finding their “other half”. The truth is, that is just silly. We aren’t half a person walking around nor are we just half a soul. 

Earth is a school of sorts. We choose to incarnate here in human form to learn, grow, expand and help others to do the same. We agree, pre-birth, to lessons taught and to be taught by us. We contract with other souls and form agreements. This includes relationships, family ties, friends, and some believe even animals get in on the act.

Our soul mates, yes I said mates with an “s”, will find us throughout our lives, when and only when we and they are ready. A soul mate may come in the form of a sister, a lover, a husband or wife, a father, or a friend. The connection is immediately felt. Many will remark soon after meeting that it feels like you have known one another forever, even though it has been a very short time. Essentially, your soul mates feel like “home”. They are sometimes also referred to as “soul group” or “soul family”.

But what about the romantic notion of Soul Mate love?

When “in love” with a soul mate on a romantic level it can be amazing. The connection is like nothing else you have ever experienced before. (Unless you are lucky enough to have encountered more than 1 soulmate- though each connection will be intense, no two will be the same).
Wait – What?

Yes, that is confusing. It is imagined that if you meet a soul mate, BAM that is it! You are together for life. Happily ever after. That isn’t always the purpose of your reunion.  Soul mate relationships are deep and filled with learning on both parts. They serve to jumpstart your growth on a soul level and act as a catalyst.

This can present itself in an endless number of ways I won’t even try and cover. Just know that when you encounter soul-level connections you will likely find yourself being tested as well as being more open to love than ever before. 


The story of “The Little Soul” is one of the best explanations of soul contracts I have come across.

I will have to slow down my vibration and become very heavy to do this not-so-nice thing.

I will have to pretend to be something very unlike myself. And so, I have but one favor to ask of you in return.

“Oh, anything, anything!” cried the Little Soul, and began to dance and sing, “I get to be forgiving, I get to be forgiving!”

Then the Little Soul saw that the Friendly Soul was remaining very quiet.

“What is it?” the Little Soul asked. “What can I do for you? You are such an angel to be willing to do this for me!”

“Of course this Friendly Soul is an angel!” God interrupted. “Everyone is! Always remember: I have sent you nothing but angels.

And so the Little Soul wanted more than ever to grant the Friendly Soul’s request.

“What can I do for you?” the Little Soul asked again.

“In the moment that I strike you and smite you,” the Friendly Soul replied, “in the moment that I do the worst to you that you could possible imagine ~ in that very moment…”

“Yes?” the Little Soul interrupted, “yes…?”

“Remember Who I Really Am.”

“Oh, I will!” cried the Little Soul, “I promise! I will always remember you as I see you right here, right now!”

“Good,” said the Friendly Soul, “because, you see, I will have been pretending so hard, I will have forgotten myself. And if you do not remember me as I really am, I may not be able to remember for a very long time. And if I forget Who I Am, you may even forget Who You Are, and we will both be lost. Then we will need another soul to come along and remind us both of Who We Are.”

“No, we won’t!” the Little Soul promised again. “I will remember you! And I will thank you for bringing me this gift ~ the chance to experience myself as Who I Am.”

~The Little Soul and the Sun. A Children’s Parable Adapted from Conversations with God~


There is an awful lot that comes into play as to why souls will reincarnate with one another. Past karma (good or bad) to be worked out, things left unresolved, vows made or broken, or sometimes if you are really lucky, simply out of pure love. – and remember that behind all of these the motivation is always love. Sometimes there is hurt, anger, resentment, and more to be worked out as well, but under that is love. That is what souls are on an energetic level and what we are all working to get back to.

If you meet a soul mate or are lucky enough to be born into a family with one be ready for a wonderful, sometimes tumultuous wild ride. Lessons are ripe for learning and they don’t get dropped till we pass our tests.

The best advice I have is from practical application over the years. FEEL with your heart always over listening to your MIND. Your soul knows whats right and whats best for you. We just have a hard time listening sometimes.

Can your soul mate be your life partner? Sure! I just wanted to clarify the point that not every soul mate will be your life partner. They also come in other shapes and sizes, colors and flavors… If you feel a soul level connection with someone, it is likely that you are correct. Love and appreciate them accordingly. 


Need a reading done? 

It isn’t easy to know who is and who isn’t the real deal when it comes to readings. I can tell you first hand that Joanne Leo is the very best. HIGHLY personally recommend! <3

Reach her on FB: https://www.facebook.com/joanne.leo.186
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Lil’ Dog needs knee surgery

Hi everybody. My name is Bailey. I’m a spunky loving 10 year old Lhasa Apso who lives in Sunny Florida.  After I was given up for adoption by my original family, my Sarah adopted me. She loves me more than anything in the entire world.  My life is wonderful, but lately my little back knee really hurts a lot. I am having trouble walking.

I didn’t want to say anything or tell Sarah cause she would worry about me, but I can’t help limping and she took me to the vet.

He says I need surgery. I have somehow torn my ACL and damaged my meniscus. This scares me and Sarah says it’s very expensive. I would get a job and help, but well… I am a fuzzy little dog.  My talents encompass napping, rolling around and moaning, eating things, going for walks and snuggling. No one is hiring for this.

My Sarah’s company got bought out a couple of months ago and she is only working part time so this is bad timing in our house.

I hate to bother the humans… as I know you need money to buy your own snackie things… but if you are so inclined to help a little dog out both I and my Sarah would be forever thankful.

I have to schedule another appointment to meet with the surgeon next week. The best guestimate the office staff was able to give today was $3500.

Love,

Bailey Lhasa Apso

If you can help or even just share please click here  <3 https://www.gofundme.com/baileybarendse

UPDATE!: Bailey has had his surgery. He is in recuperation mode.  He is doing very very well and the fur is starting to grow back on his leg, the incision is healing very well. Beginning to go on walks again! 🙂 Thanks to all of you for the support, both financial and in shares and love.

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