As we all grow older health becomes a focal point. If you don’t take care of yourself when you are younger, I am telling you – you are setting yourself up for potentially a lot of suffering down the road.
Is there a correlation between spicy food and metabolism?
There are currently 1.6 billion overweight adults in the world, according to the World Health Organization. That number is expected to grow by at least 40% over the next decade. Where does the United States Rank? When looking at body mass index (BMI), 30 and over is considered obese. The USA comes in at a…