Pride Month – Shouldn’t it be called…

๐€๐œ๐œ๐ž๐ฉ๐ญ๐š๐ง๐œ๐ž | ๐ˆ๐ง๐ง๐ž๐ซ ๐‹๐จ๐ฏ๐ž ๐Œ๐จ๐ง๐ญ๐ก!

Thoughts on “PRIDE” Month.

I think it’s super weird we are all celebrating pride for things we didn’t do and have no control over.

๐ˆ ๐ญ๐ก๐ข๐ง๐ค ๐ญ๐ก๐ž ๐ฐ๐ซ๐จ๐ง๐  ๐ฐ๐จ๐ซ๐ ๐ข๐ฌ ๐›๐ž๐ข๐ง๐  ๐ฎ๐ฌ๐ž๐ ๐š๐ง๐ ๐ข๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐š ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ข๐ง๐  ๐ฐ๐ก๐จ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž. ๐€๐œ๐œ๐ž๐ฉ๐ญ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ฅ๐จ๐ฏ๐ž, ๐ง๐จ๐ญ ๐ฉ๐ซ๐ข๐๐ž.

On the scale of consciousness/truth PRIDE is lower on the spectrum than acceptance. Want to move higher on the vibrational scale? Start living what you mean, not the advertised and publicized version……………

๐€๐œ๐œ๐ž๐ฉ๐ญ๐š๐ง๐œ๐ž | ๐ˆ๐ง๐ง๐ž๐ซ ๐‹๐จ๐ฏ๐ž ๐Œ๐จ๐ง๐ญ๐ก!

Abundance | Vs. | Lack – A Warning

Abundance warning: Things are insane right now in our economy. Prices on things are as high as I can ever recall. The news and media do everything they can to keep you in fear.

Here is the thing. Universally, there is no such thing as lack. There is enough of everything for everyone. Your feelings and beliefs create your own personal reality (Though we do all share one co-created reality viewed from varying perspectives).

How do you feel? Really check in with yourself.

Do you feel poor, broke, scared, or unable to be unappreciative of what you do have? That will bring about more lack.

Do you feel rich? Abundant, happy, easily able to appreciate what you do have going for you? That brings in and attracts more of the same.

The beauty is that you get to pick. No one else. Not the government, not your boss, not your partner. You and you alone.

Friends have laughed at me over the years. I will find change, even a penny.. pick it up, and loudly declare “I’m rich!” Laugh all ya want. Money comes to me when I need it and it always has.

Whether you know it or not you ARE divinely supported and loved by the Universe/God – whatever you choose to call your higher power.

Happy Friday! Repeat after me: “I AM RICH!” and smile. Blessings are coming your way. The only people this doesn’t work for are those who don’t believe that it will. (Please, just be a little patient… the Universe isn’t on your time, and this isn’t room service).

Sarah

Are We Eating from the Food Matrix?

If you have seen the Matrix movies you understand that the world, we live in is a construct. We are souls having a human experience. Hollywood is putting it out there plain as day for all to see. โ€œCodeโ€ (of some sort) runs all of this – everything we see, touch, taste, consume, and experience.

Food has been purposefully genetically modified.
Why?

GMOโ€™s were created to contaminate the food code in a very literal sense. Forcing fruits and vegetables to grow at a rapid pace by changing the DNA of the plant and the fruit it bears it also changes the nutritional content. Our soil has been depleted from over farming but mostly from use of toxic chemicals (again contamination of the original code).

Over time people (as a population) have become less and less healthy. This is partly because we have, over the same span of time, been fed less and less โ€œrealโ€ food.

Processed, preserved, frozen, chemically enhanced, antibiotic stuffed, all in the name of convenience. And – Here we are. Obese, ill, nutritionally deprived.

Our bodies were not created to run on these shoddy โ€˜codesโ€™.

Enter Covid
Now here we are in a supposed Pandemic which has been purposefully manufactured. COVID-19 created and patented in a lab and released on the world. The โ€˜fixโ€™? A โ€œvaccineโ€ which is mRNA based genetic therapy that alters your personal DNA markers. They are very literally convincing you to give them the password to YOU so that they can hack your code. Yet not a peep is being said out nutrition or natural support and in fact naturopathic doctors are being silenced.

The virus is hitting those who are unhealthy with low immune systems the hardest.

It has long been said that Food is Thy Medicine. Each food holds its own unique code just as you do. Each food helps the body function in one way or another. When you create an eating plan it should be based on what you need, what your body is craving, and what would help to nutritionally support it.

Instead, we have been programmed to reach for what tastes good, what looks good, whatโ€™s being advertised to us or is on sale.

To keep going in a healthful manner we need to listen to our inner guidance and tune out the propagandized barrage of programming we see daily. Food can heal you if you realize itโ€™s a specifically coded type of fuel.

You wouldnโ€™t pump diesel in your new sports car and expect it to runโ€ฆ

Why do you expect peak performance from your body run on subpar produce and processed nutrition depleted prepackages meals?

Sure, fast food may be delicious, but I am pretty sure some of the 1โ€™s and 0โ€™s fell out.

The Past…

The PAST: Many have had very painful and traumatic experiences. No one wants to go through that kind of stuff. (and I am very sorry for the suffering). The fact remains though that each experience in our lives has helped to shape who we are.

In order to gain full acceptance and love for ourselves, we have to be able to integrate the dark and the light.

There is not one person on this planet who has not suffered and though some are more extreme than others, pain isn’t up for comparison. We all experience pain differently. Pain is pain.

Hate, anger, resentment, even a want for revenge give your power away to whomever or whatever hurt you on an ongoing daily basis.
The way to break free is to take that power back. You cannot change the past. You can only go from here. Shift your focus to the present because it is the ONLY time that ever exists.

Show yourself the love you may have been lacking. The respect, the care. It is time to take care of YOU.

They Can’t Ignore Us Anymore

Quick reminderโ€ฆ NOW SHOWING FREE! Episode 4 of Psychedelics Revealed expires tonight.๐ƒ๐จ๐ง’๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ.๐Ÿคฉ https://www.ro20trk.com/LL7729/BP658/ ๐Ÿƒ

Psychedelics’ Reveled is diving deep!


Meet Dr. Dan Engle.

The things heโ€™s doing by introducing plant-based medicines and psychedelics to the world of medicine in an effort to make these methods the new norm, are fascinating and very exciting.

The statistics and data behind this research make it practically impossible for these medicines to keep being ignored by the public.


Who do you know that could be using this stuff right now?…

๐„๐ฏ๐ž๐ซ ๐ฐ๐จ๐ง๐๐ž๐ซ๐ž๐ ๐ฐ๐ก๐š๐ญ ๐ข๐ญโ€™๐ ๐›๐ž ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ?

Ask what our Round Table guests think about it…


#Lifechanging #Help #Guidence #Love #HigherPower #God #Psychedelics #Innerwork #Healing #Transformation #RevealedFilms #PsychedelicsRevealed #Mushrooms #MDMA #LSD #Ketamine #FearIsntReal #illness #FindYourPath #PlantMedicine

https://www.ro20trk.com/LL7729/BP658/ ๐Ÿƒ

If you had a shot to change your life massively for the better. Would you capture it? Or just let it slip?

Self-Sabotage ~ The Solution You Werenโ€™t Expecting

Guest Author: inlpcenter.org

Self-sabotage should be the last thing anyone does, but itโ€™s the most likely! Youโ€™re invited to watch the AHA Process to End Self Sabotage and learn how to stop self-sabotaging behavior.

Please enter your email address and see the video instantly. Youโ€™ll also get free articles and tutorials with the iNLP Center newsletter.

This is the worst part of self-sabotaging behavior:

Itโ€™s so easy to justify.

โ€ฆone argument, one trip to the fridge, one beerโ€”and in the moment, they may even seem helpful. But like a river eroding away rocks, self-sabotage creates a Grand Canyon of self-defeat from which itโ€™s hard to climb out.

~ Scientific American

Right? We slip into it without a second thought. In the heat of the moment, we want it. Self-sabotaging behaviors seem like the right thing to do at the time. It may even feel impossible to stop.

What is self-sabotage?

Itโ€™s when you get in your own way. And itโ€™s hard to pin down.

  • Procrastination
  • Impulsive actions
  • Arguing
  • Avoiding conflict
  • Giving up on a goal
  • Obsessing about a goal
  • Not speaking up
  • Talking too much
  • Breaking a diet
  • Over-dieting

Theyโ€™re all self-sabotage. And none of them are. It all depends. And if you really want to get confused, try pinning down the points of view that sabotage you and create self-fulfilling prophecies.

Stopping self-sabotage requires starting somewhere. The AHA Process to End Self-Sabotage video is the first step. Please enter your email address below to get started. The only thing you have to lose is freedom, if you move on without giving the video a few moments. More than 100,000 people have watched it since 2014. We still get feedback from viewers every day. Itโ€™s powerful.

Why you should take notes on this video:

If you are self-sabotaging, get your notepad. Write down new insights during the video. Some have called it a missing link in mental health and personal development. That sounds over the top to us. Still,

How is the AHA Process different?

In a world of shallow promises and quick-fix techniques, real solutions are hard to find. Self-sabotage is not a shallow issue. The solution isnโ€™t shallow either. Yet, we present the AHA Process in an easy-to-follow way. Youโ€™ll see the concept and hear some simple stories. And it can change your whole feeling about self-sabotage.

Have you ever changed when you learned something that never occurred to you? Take notes. Youโ€™re about to discover the โ€œnever occurred to youโ€ of self-sabotaging thoughts and behavior.

7 More Self-Sabotage Resources (Most Are free)

#1 solution for self sabotage, self-sabotage, or self-sabotaging

You can get a free book on the hidden cause of self-sabotage. Your Achilles Eel: Itโ€™s a strange little book. Check it out. If you donโ€™t like it, weโ€™re sure youโ€™ll agree itโ€™s different!

Download Your Achilles Eel: Discover and Overcome the Hidden Cause of Negative Emotions, Bad Decisions, and Self-Sabotage. You can also get it on Kindle (nearly free).

#2 solution for self sabotage, self-sabotage, or self-sabotaging

2. Peter Michaelsonโ€™s website is full of unique insights. Peter was instrumental in teaching us the underpinnings of self-sabotaging behavior. Weโ€™ll always be grateful for his deep expertise and encouragement.

Check out Peter Michaelsonโ€™s Why We Suffer.

My favorite quote from Peter (condensed):

Without realizing it, we make inner choices to feel deprived or refused โ€“ or helpless, criticized, rejected, betrayed, or abandoned. Doing this defies common sense, but our unconscious mind operates on irrational, not rational, principles.

He also has a new book out called Whoโ€™s Afraid of Inner Truth?

If you donโ€™t like my writing on self sabotage, give Peterโ€™s a chance. If you do like how I treat the subject, give Peter a chance!

#3 solution for self sabotage, self-sabotage, or self-sabotaging

Self sabotage can boil down to inner conflict. Check out this comprehensive piece on Thrive Global. Itโ€™s a tour-de-force on the most important issue anyone faces.

Why Inner Conflict is your Most Important Issue

#4 solution for self sabotage, self-sabotage, or self-sabotaging

The underlying cause of self sabotage is a psychological attachment.

#5 solution for self sabotage, self-sabotage, or self-sabotaging

Hereโ€™s an important book unrelated to self sabotage. But M. Scott Peckโ€™s view of discipline, love, and grace is essential to overcoming self-defeating behaviors. If you havenโ€™t read The Road Less Traveled yet, now is the time!

The Road Less Traveled by M. Scott Peck, MD

#6 solution for self sabotage, self-sabotage, or self-sabotaging

Like the iNLP Center Facebook Page. This may be a shameless promotion, but youโ€™ll get updates on new posts and research. We certify life coaches and teach Neuro-Linguistic Programming. Self-sabotage is a primary area of focus in our personal growth work.

#7 solution for self sabotage, self-sabotage, or self-sabotaging

Check out 20 Ways you Might be Punishing Yourself.

Weโ€™ll continue adding resources as time allows.

The Most Important Thing

Donโ€™t give up. I searched for 20 frustrating years for the answer to a simple question:

Why donโ€™t people (myself included) apply what they already know?

Thanks, Nike. Youโ€™re right. Do it.

โ€œYeah, but thatโ€™s the problem, isnโ€™t it?โ€ I would reply. โ€œNo one is just doing it!โ€

That got some laughs, and thenโ€ฆnothing. I never pushed further, but the questions plagued me. Why donโ€™t I just do it? Whatโ€™s wrong with me? Will it ever be different?

The AHA Process to End Self-Sabotage Has Answers

At long last, I understand why we donโ€™t apply what we already know. When I get in my own way, I can get out. And I know how to handle not wanting to get out of my own way. The solution to self-sabotage has changed my life (no, Iโ€™m not perfect). I hope your life will change, too (but donโ€™t expect perfection).

Join us and watch our free video. Iโ€™ve put too many forms on this page, so this is your last chance:) See you on the other side.

Created by the iNLP Center, used in our NLP Life Coach Certification Online Training.

Originally posted: Self Sabotage ~ The Solution You Weren’t Expecting (inlpcenter.org) Republished with permission.

Letting go of toxic people

Releasing people from your life who are not good for you is a vital piece in being a well balanced happy emotionally healthy person. It is, however, not easy on any level a lot of the time.

How do you determine if someone is toxic to your life?

  • Toxic people create chaos in other peopleโ€™s lives on a pretty consistent basis
  • They expect that you will deal with their drama without question โ€“ their problems are your problems
  • Your life gets put on the back burner in order to try and help them
  • They seem to switch from loving to angry easily and seemingly without reason. They are very unpredictable
  • Toxic people are manipulative. Their desired outcome is what matters to them
  • They refuse or are unable to admit responsibility for things that go wrong in their lives, always blaming others
  • They make you prove yourself to them over and over ie. โ€œIf you loved meโ€ฆ If you were really my friendโ€ฆโ€
  • They never or rarely apologize even when blatantly wrong OR they do so in order to manipulate and continue right on with the same behavior anyway
  • They expect you to be there for every crisis but when you need them, the support isnโ€™t available
  • Toxic people tend to exaggerate and draw you in
  • They are only supportive of you when it fits their own agenda

None of this is to say that these people do not love you in their own way or that you do not love them. Love, however, is not a valid reason to trap yourself in an emotionally draining or even abusive relationship or friendship.

We often mean to help these toxic friends or loved ones when what we are really doing is enabling the behaviors. Setting boundaries is healthy. If they do care about you, they will respect them.

Loving yourself means taking care of yourself. Sometimes taking care of yourself means saying no to other peopleโ€™s drama, taking a step back and putting some distance between yourself and the other person. It doesnโ€™t mean you donโ€™t care or that you no longer love them. It means that it is time to value yourself and focus on your own life.

www.monarchwellness.net offers many groups as well as private classes and sessions to help get you focused on self-healing and wellness.

Originally Published:ย http://monarchwellness.net/2017/02/letting-go-of-toxic-people/

The Art of Non-Attachment

We all want the very best for friends and family. Many of us have a tendency to take on other peopleโ€™s problems as if they were our own. We do it out of love, but ironically it can often lead to codependency in relationships as well as self-neglect. I speak from experience in this. My natural inclination in life has been to try and โ€œsaveโ€ the world, especially those closest to me. Unfortunately, I have found it just doesnโ€™t work that way.

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It is difficult to watch someone make, what you believe to be, bad decision after bad decision leading his or her life in a negative or non-progressing direction. We want to intervene, even at times โ€“ to grab them and shake them and say โ€œwhat are you doing!?โ€ and literally shove them in a better direction.

ย 

What we have to realize is that as much as we love or care about them that no one can make decisions for them. The only person who can rescue themโ€ฆ is them.

ย 

Why do I call Non-Attachment an art?

ย 

I call it an art because as easy as the concept is, it takes years, sometimes lifetimes to master.

ย 

It is easy to be jokingly callous and step back saying โ€œNot my circus, not my monkeysโ€. But itโ€™s heart wrenching and unnerving at times to pull back, relinquish the illusion of control, and simply allow that person and situation to be what it is and to work itself out.

Now in saying this I do not at all mean withdraw love or support.

A simple โ€œI am still here and I love you.โ€ Is one of the best statements of caring you can make to another person. There is no better gift than that of unconditional love. In that gift it allows the other person to know that it is ok to try โ€“ succeed or fail, you wonโ€™t think less of them and you will still be there.

ย 

This also allows you the mental and emotional space you need in order to take care of yourself. Getting lost in another personโ€™s issues, regardless of love, is never healthy.

ย 

In order for anyone to reclaim their life and get it โ€œBack on Trackโ€ that drive and power have to come from within. Owning responsibility for their decisions and their actions will lead them to a place of control and from that feeling of self empowerment comes both self esteem and the start of self love.

Written for: The Alberta Street News – Back on Track Column. Columnist: Sarah J. Barendse