The Art of Non-Attachment

We all want the very best for friends and family. Many of us have a tendency to take on other people’s problems as if they were our own. We do it out of love, but ironically it can often lead to codependency in relationships as well as self-neglect. I speak from experience in this. My…

You are more than enough

I am me and that is more than enough.   Every day I read things from and hear people saying that they are working, striving, dreaming of attaining and reaching for… All of that is great…   What’s not great is that I also see in some a distinct feeling of not currently being enough,…