Adrenal fatigue is becoming more and more prevalent as life and society in general becomes increasingly stressful and fast paced. Many of us work so much and have so many obligations there is very little time left over just for ourselves. This takes a toll on our bodies. What do our adrenal glands do? Your…
Tag: stress
Stress and the Toll it Takes On Your Health
In a world filled with alarm clocks, rush hour traffic, deadlines that must be met, bills to pay and mouths to feed – multitasking, sleep deprivation and stress have become the norm. Everyone has “one of those days” once in a while. When stress invades and takes over your world becoming a way of life…
Don’t Just Deal with Stress – Eliminate it!
In a world filled with alarm clocks, rush hour traffic, deadlines that must be met, bills to pay and mouths to feed – multitasking, sleep deprivation and stress have become the norm. Everyone has “one of those days” once in a while. But when stress invades and takes over your world becoming a way of…
5 Methods of Coping with Stress
It has been said that happiness is not the absence of problems, it’s the ability to deal with them. Stress is unavoidable in daily life, but we do have a choice of how we handle and react to stressors. Having a plan before life goes haywire can help us stay on course. Here are a…
How to Cope with Stress
It has been said that happiness is not the absence of problems, it’s the ability to deal with them. Stress is unavoidable in daily life, but we do have a choice of how we handle and react to stressors. Having a plan before life goes haywire can help us stay on course. Here are…
Nutritional Response Testing – A Testimonial
Mid-September of this past year I began having serious heart palpitations. I felt nervous, anxious and jittery all the time. I kept expecting it to dissipate and go away, but instead, it got worse and worse until, sitting at work one day, I was sure I was going to have either a heart attack or…
Are you taking antacids like they’re candy?
If you are like millions of Americans who suffer from gastrointestinal problems like indigestion, acid reflux, heartburn and upset stomach you may have been lead to believe that products like Tums, Maalox, and Rolaids are quite possibly your only salvation. It’s simply not the case. Tums and Rolaids – both well-known popular products are…