Neurotoxin Liver Cleanse to Clear Glyphosate

10 Day Neurotoxin Liver Cleanse

To clear yourself of Neurotoxins (Brevetoxin, Organophosphates, Cyanotoxin, and more)

Products needed: Company – Nutritional Frontiers – Liv Clear II and Lean Greens.
Recipes: Please visit http://www.nutritionalfrontiers.com/programs.aspx (update sorry this cleanse is 6 years old……………….. recipes have been removed)…. you will need some creativity. STick with basics .

Look under Detox Protocol for recipes below.
Drink min: 1 Gallon of water per day. (non tap water)

Days 1-3 Protocol

7:00 AM Breakfast. Choose from:

  • Hummus and Carrots
  • Fruit
  • Vanilla Chia Pudding
  • Chia Seed Breakfast Bowl
  • Organic Eggs
  • Baked Millet with Berries

10:00 AM Morning Snack Choose from

  • Hummus and Carrots
  • Fruit
  • Roasted Butternut Squash
  • Grilled Fruit Kabobs
  • Kale Chips
  • Cherry Date Oat Bars
  • Coconut Trail Mix

1:00 PM Lunch

DRINK The Lean Greens Shake 1 scoop with water and take 3 Liv Clear Capsules.

Choices of:

  • Avocado Strawberry Spinach Salad
  • Lentil Soup
  • Black Bean Lettuce Wraps
  • Tuna Fish and Brown Rice with Any Veggies
  • Cauliflower Soup
  • Veggies and Quinoa
  • Greens and Cannellini Beans
  • Apple and Walnut Spinach Salad with Cranberries

4:00 PM Afternoon Snack Choose from

  • Protein Bites (use super shake or whey protein)
  • Tuna Celery Salad
  • Roasted Chickpeas
  • Nuts
  • Bean Dip and Veggies
  • Roasted Pumpkin Seeds
  • Steamed Green Beans with Lemon
  • Baked Sweet Potato Chips

7:00 PM Dinner Choose from
DRINK The Lean Greens Shake 1 scoop with water and take 3 Liv Clear Capsules.

  • Black Bean and Quinoa Veggie Burgers
  • Veggie Shish Kebab served with Cooked Grains
  • Lemon Chicken Stew
  • Grilled Eggplant
  • Balsamic-Salmon with Spinach Salad
  • Salmon with Roasted Sweet Potatoes

Days 4-8 Protocol

This portion of the cleanse is more restrictive. You still eat at the same times – 7 am, 10 am, 1pm, 4pm, and 7pm, but are limited to choices of only the following food items.

  • Turkey
  • Broccoli
  • Brussel Sprouts
  • Any Fruits except Strawberries or Citrus

Continue to take the capsules and the shakes at 1pm and 7pm.

Days 9-10 Protocol

Please return to the exact same diet as days 1-3 above.

Notes:
Be sure to drink a gallon of water a day

Take hot epsom salts baths to help detox and sweat out the toxins

Get plenty of rest

Be easy on yourself

***This is not an offer of medical advice. I am not a physician. It is based on a protocol given to me by my doctor and the advice of Nutritional Frontiers. It is a great cleanse.
Sarah

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