First of all, I am so sorry this has happened to your little hometown of East Palestine, Ohio. What has transpired is surrealistic and catastrophic. It is being ignored by the media and glossed over by the EPA.

Your health is important! Right now, it is vital you take steps to help your body defend itself against the toxins you are being exposed to. This goes for vastly surrounding areas as well, not just Palestine.

Vinyl Chloride was what the train through Ohio was carrying. However, when ignited these “controlled burns” release hydrogen chloride and phosgene into the air. Phosgene is a pulmonary agent that was used to kill people in WWI – they would choke to death.

I don’t say this to scare you, I say it to make it clear how serious this is. The EPA has declared it safe even though the fish and animals are dying and dead in the water they want you to drink. Do not do it.

The Basics of Neurotoxicity

These are neurotoxins. A neurotoxin is a poison that acts on the nervous system. They can destroy the nerves and their functionality resulting in health effects from choking, coughing, headaches, vision problems, burning watery eyes, tearing, watering nose, fatigue dizziness as well as being a known carcinogen and mutagen that down the road can cause cancer.

What Can You Do?

Whether you choose to stay or leave is a personal decision. But give your body a fighting chance either way. Your liver is what clears toxins from your body. Yes, it is designed to do so. But when you encounter a toxic load like this humans were not made to filter any of it. The filter will clog and you will be sick in some form.

Cleanse Suggestions

1. Stick with gentle cleanses. Steer clear of MMS (Chlorine Dioxide) Miracle Mineral Solution as well as TRS. They are both miraculous healers but they are too harsh for the situation and the Herxheimer reaction you may get could be too severe and make you feel just terrible.
   
   
2. Drink lemon water like it’s going out of style. Chug it. Along with pure clean FILTERED or BOTTLED water. Stay the hell away from tap water there. Berkey filters are about the best non house installed water filtration you can get. I would get one immediately as well as a shower filter.
   
   
3. Do the Nutritional Frontiers Neurotoxin Liver Cleanse (listed below). It is a 10-day protocol and I highly recommend doing the entire 10 days. This cleanse was given to me by Dr. Jason Kaster when I had glyphosate poisoning. I am living proof this one works!
   
   
4. Drink greens daily they will help flush your system.
   
   
5. Diatomaceous earth – 1 teaspoon daily. This helps remove toxins from the body.
   
   
6. Liver Support & Greens from Revive Supplements – https://revivesups.com/products/liver-support take daily ongoing to help clear and support the liver. Use Code: TEAMKROD to get 15% off.
   
7. Supplements – Nattokinase, Vitamin D, Zinc, and Bromelain all can assist the body as well.
   
8. Glutathione! – If you can get it in injection form or IV that is the most powerful. If you cannot, take it via capsules.

Doing any or all of these will help clear toxins from the cells.

THE CLEANSE

10 Day Neurotoxin Liver Cleanse

To clear yourself of Neurotoxins (Brevetoxin, Organophosphates, Cyanotoxin, and more)

Products needed: Company – Nutritional Frontiers – Liv Clear II and Lean Greens.
www.NutritionalFrontiers.com

Look under Detox Protocol for recipes below.
Drink min: 1 Gallon of water per day. (non-tap water)

Days 1-3 Protocol

7:00 AM Breakfast. Choose from:

• Hummus and Carrots
• Fruit
• Vanilla Chia Pudding
• Chia Seed Breakfast Bowl
• Organic Eggs
• Baked Millet with Berries

10:00 AM Morning Snack Choose from

• Hummus and Carrots
• Fruit
• Roasted Butternut Squash
• Grilled Fruit Kabobs
• Kale Chips
• Cherry Date Oat Bars
• Coconut Trail Mix

1:00 PM Lunch

DRINK The Lean Greens Shake 1 scoop with water and take 3 Liv Clear Capsules.

Choices of:

• Avocado Strawberry Spinach Salad
• Lentil Soup
• Black Bean Lettuce Wraps
• Tuna Fish and Brown Rice with Any Veggies
• Cauliflower Soup
• Veggies and Quinoa
• Greens and Cannellini Beans
• Apple and Walnut Spinach Salad with Cranberries

4:00 PM Afternoon Snack Choose from

• Protein Bites (use super shake or whey protein)
• Tuna Celery Salad
• Roasted Chickpeas
• Nuts
• Bean Dip and Veggies
• Roasted Pumpkin Seeds
• Steamed Green Beans with Lemon
• Baked Sweet Potato Chips

7:00 PM Dinner Choose from
DRINK The Lean Greens Shake 1 scoop with water and take 3 Liv Clear Capsules.

• Black Bean and Quinoa Veggie Burgers
• Veggie Shish Kebab served with Cooked Grains
• Lemon Chicken Stew
• Grilled Eggplant
• Balsamic-Salmon with Spinach Salad
• Salmon with Roasted Sweet Potatoes

Days 4-8 Protocol

This portion of the cleanse is more restrictive. You still eat at the same times – 7 am, 10 am, 1pm, 4pm, and 7pm, but are limited to choices of only the following food items.

• Turkey
• Broccoli
• Brussel Sprouts
• Any Fruits except Strawberries or Citrus

Continue to take the capsules and the shakes at 1pm and 7pm.

Days 9-10 Protocol

Please return to the exact same diet as days 1-3 above.

Notes:
Be sure to drink a gallon of water a day

Take hot epsom salts baths to help detox and sweat out the toxins – Saunas are also wonderful for this.

Get plenty of rest

Be easy on yourself

****This is not an offer of medical advice. I am not a physician. It is based on a protocol given to me by my doctor and the advice of Nutritional Frontiers. Other suggestions are based on personal and gained experience.
Sarah

*There have been numerous other spills around the country. This advice goes for any area that is potentially contaminated. Preventatively, do the liver care from Revive and daily greens year round. Your body will thank you.