TOXIC WARNING: Fruit & Vegetable Stickers – Organic Makes Zero Difference!

The adhesives used on fruit and vegetable stickers are regulated by the FDA. They are labeled as “indirect food-contact substances.” What chemicals the glue can be made from are listed in the Code of Federal Regulations part 175.125. The same rules apply to adhesives for both organic and conventional produce. For any food-contact substance to…

Urgent Health Warning!

Warning! Do not eat, drink, breathe or touch anything. (that’s a viable solution, right?) We have now identified that the majority of non-organic foods as well as household substances on the planet contain or have been exposed to ingredients that are toxic to your health. The manufacturers know it, and just simply don’t care. So……

5 Day Post Holiday Juice Cleanse!

Even the healthiest and most well intentioned of us can get derailed during the holiday season. Parties to attend, dinners to go to, celebrations, which include food and drink, are everywhere. Now that we have made it to 2015 it’s time to reset and get back on track. One fantastic and easy way to do…

Pure Integrity Verified Seal of Approval

When it comes to what to eat these days it is nearly impossible to navigate the labyrinth of information and misinformation out there. Labeling is sketchy at best with items not marked as GMO or not and multi billion dollar companies fighting against our right to know at all,  multi syllabic ingredient names you need…

Sarah’s Top Picks: Non-Toxic Personal and Household Products!

For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store stocked chemical laden products we are used to.   My first goal started with finding…

My Story – Diagnosis Cervical Cancer Cells – Not Accepted

Back in 1997-99 my pap smears during my yearly gynecological exams kept coming back as abnormal. In 1999 they finally said, “There are enough abnormal cells that we would like you to have a colposcopy and have a biopsy done on your cervix.” I agreed and went ahead and had the procedure done. They called…