Keep Your Sense of Humor

Spirituality doesn’t have to be serious work all of the time. Think about the scale of consciousness. The lower vibrations are slow, dark, and heavy. Higher vibrations are light, joyous, and freeing.

What is one of our highest levels of vibration the human body is capable of?


It’s the literal joyous shaking of the body while emanating silly noises.

So, even when things are trying… work on “lightening up” a bit.
watch a funny movie, talk to a friend, just try and look on the lighter side of things and not get too bogged down.

Laughter is good for the soul, mind, and body.

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